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The-Health-Nut
@jimrogers
33
Posting about exercising, health, diet and well being
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131
Following
4
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Canada
Created
2017-07-09 16:00
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jimrogers
diet
2017-07-26 15:45
Ketosis: How The Body Uses Ketones For Fuel On The Keto Diet
Here's yet another keto videa from Youtuber and underground health hackers, Christopher Walker:
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jimrogers
health
2017-07-17 17:42
GLUTES FROM HOME!
Want to get those poppin' glutes?? Check out this lady's Youtube channel:
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jimrogers
diet
2017-07-13 22:44
Is The Ketogenic Diet Healthy or Not?
This Youtuber got a lot of heat for her previous video on the dangers and benfits of going on a keto diet. In this video, she goes into a lot more detail:
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jimrogers
health
2017-07-10 16:53
Eating Certain Foods Together Helps the Body Absorb Nutrients More Efficiently
Spinach + Strawberries: The PH level of your stomach makes it hard to absorb iron from plants, so by adding some Vitamin C, your body can convert the iron more effectively. By just adding 100 milligrams
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jimrogers
health
2017-07-09 18:34
Sexual intimacy in couples results in less damage to DNA
According to new research carried out by researchers at the University of California, San Francisco, women who have regular sex with their partners on a weekly basis have longer telomeres - the protective
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