I hear it all the time, "Can't it be Friday already? Thank god it's Friday"! Monday comes around and then they say, "Here we go again, back to the grind again". Why only settle for

There is only two sides of chemistry, and we must understand these two sides. If we don't understand these two sides of chemistry, we will not be able to know which is beneficial, and which is harmful.

I see life as where us evolving with each other, and always on a look out for new discoveries. We are constantly learning new things and learning about ourselves everyday. Most importantly, life is about

Dr. Robert Morse, probably one the most under-looked people to ever watch. This guy just spits out truth right from the gecko. I can't even tell you how much this guy has changed the way I look at health.

I remember not knowing what I came here to do. I will tell you this, I wouldn't settle for an average life. I know for sure that I would not do the average 9-5 job. I found my passion for writing a year

A lot of us are unaware of the lies people have told us over the years, and after only being on this planet for 20 years, I have been exposed to a lot of truth. What I'm going to do, is break it down to

We have a lot of thoughts that pop in our heads, and we let our minds control us. We become what we are thinking about, and we become enslaved to our thoughts. A lot of the thoughts we have are either

"The problem is we think we have time" -Buddha A lot of us get caught up in distractions. We love entertaining ourselves watching TV, watching videos on YouTube and so on. That's great to entertain

"The true wisdom is in knowing you know nothing". -Socrates We think that we know everything, but in realty we really don't. It's important to know the basics of the human body, and what we are

The book of the week is, "The Alchemist" by Paulo Coelho This is my second favorite book behind The Power Of Now. If you haven't read this book, I highly suggest getting your hands on a copy.

"Holding onto anger is like drinking poison and expecting the other person to die". -Buddha A lot of us like to hold grudges on people, and holding grudges on people is the link to all suffering.

"The greatest wealth is to live content with little". -Plato In today's world, we are living by consuming things. We consume a lot of things just for a sense of power. It's crazy especially on

A lot of us get so analytical about everything. We always think of the worst case scenario, and we fear about everything. Overthinking is nothing more then just a bunch of thoughts that hasn't even happened

We have been living off this thing called money for centuries. In reality, it's just a piece of paper and we give this piece of paper value. We use it to pay for shelter,food, insurance, and automobiles.

Overthinking comes from fear, and if we keep thinking about something we fear that hasn't happened yet, we are going to have hard time going through the day. One of the biggest problems we have is always

"If you get the inside right, the outside will fall into Place". -Eckhart Tolle

Why do we get offended so easily today? We take things way into heart, and we let it ruin our day. I consider myself as a respectful person, and I respect people's opinions but people are so offended at

We all have fears about something, and it can be scary sometimes. I'm here to tell you that it doesn't have to be scary. You can conquer any fear if you put your mind to it, I'm going to give you tips

I know what it's like to fearful. It seems as if your mind is telling you to not do something, or else something bad is going to happen. You want to ask a girl out, but you have a fear of rejection. You

Are you highly anxious right now? Do you feel trapped in your own mind? Do have fears about the future? I'm here to tell that you that you are not alone. A lot of the times when we are anxious, we feel