Hello guys , I want to share with you my new youtube video. Upper Body routine from my todays workout. Thank you for viewing !

Try this biceps exercise. Hammer curls with spreading to the side. The video is part of my youtube channel - Tito Gladiator . Thank you for viewing ! ▶️ 3Speak

A few days ago I started a 30 day rowing simulator challenge. 30 minutes every day. The benefits of this simulator are many - improving posture, improving heart function and increasing strength. Almost

Sofia is the capital of Bulgaria. I will share with you some photos I took during yesterday's walk in the center This is a small part of the city center but there are many things to photograph - beautiful

After yesterday's rain, today the weather was sunny. The grass had absorbed enough water and its green color was magical. A two-hour walk in nature and a few photos .... The place is around the town of

The courthouse.The building was built in the period 1929-1940. This is one of the famous buildings in Sofia and is located in the center of the capital. Here are some photos of the building and the area

Hello, everyone. Here are some photos I took with the macro lens on my phone. The photos have a screw, bolt, pliers, screwdriver, centipede, bubbles in a cup of coffee and more.

Hello everyone. You can check my new video for big and good shaped arms. Thank you for viewing the video is not in English, but I will be happy to share your opinion. I'm still fresh in making videos.

The bubbles in my morning coffee in slow motion video. I using lens for better zoom. ▶️ 3Speak

Hello. This is the sky after rainy day in Sofia,Bulgaria. I toke some shots with my smartphone I wish you all the best , and good night 🙂

Здравейте на всички , ще ви споделя мнението си за Цар картоф - заведение в София. Заведението се намира на бул. Александър Стамболийски на кръстовището с бул. Христо Ботев. Интериорът е доста свеж и приятен.

This is Gucci, he's been my best friend for a year and a half. He is small, but his love is huge. Like any dog, he loves to do mischief, I'm already left with a few pairs of socks, and my upholstery is

In the free time of the day with my good friends we spend some time trying not to burden ourselves with daily tasks and relax doing some light exercises. Today we did Pilates yoga and gymnastics. I am

After a break of several months, I start training again. I really missed the gym. Sport is health and in addition to a better body, we also build physical and mental health here. We learn discipline and

Rila is the highest mountain on the Balkan Peninsula. Its highest peak - Musala rises to 2925 meters above sea level. This time I was only here for a rest and I almost climbed high. I also found this beautiful

Hello all.Today was another beautiful day spend in nature. The place is Vitosha mountain , near the Bulgarian capital Sofia.I had a great day with my wife and my dog. We had a great walk around one river.

Hello, everyone. I am a person who has a great interest in the archeology and life of the ancient people. These places are always shrouded in mysticism and full of incredible energy. Now I will introduce

The plants are so beautiful. I am really in love with the different colors and shades that each plant has in its own and magnificent way. That’s amazing! That’s the magic of our big planet.. The nature

My puppy is very naughty and playful. He also likes people to play in nature. Here are some pictures of him: I love to walk with him, play with him and spend most of my time in his company. Here he walks

Her name is Laura and she loves people and nature very much.She’s really beautiful! Do you like her ? I think she’s gorgeous...! She is accustomed to spending most of her time among people and nature also