Such a good weather these few days! Will be a crime if you hide yourself in the office or at home!! And the summer is going to an end soon with the coming of autumn in HK, Lets catch the tail of summer

Hi guys, didn't post for awhile as usual ☹️ Here in hk is still in a rainy season, it is really difficult to have any outdoor activities but! We still managed to go to an island called green egg island

Hello everyone, Raining everyday still...when will the raining season stop? Good side is it is very difficult to find a taxi in HK on a rainy day and this forces me to walk no matter how heavy the rain

Hello everyone, it has been raining for a week or even a month in Hong Kong already, bad weather is really depressing. Like last Sunday I went wakesurfing the very first time, and was really looking forward

Everyday can ends beautifully, with a nice sunset, and someone by your side willing to chase with you. I am lucky to have my photographer walk with me. As he also need to reach his step goal everyday ;/

Hello guys!!:) Too good is friday today! how are you? i have seen less people in the street on the way to my office today I guess maybe more and more people working from home or day off on Friday due to

Remember no one is responsible for your happiness and health except you. Having been through an emotion breakdown over a week and the only lucky thing happens in my life is I got a really good partner

So I didn't practise yoga this week as i didnt get vaccinated yet...in order to keep myself move a bit I have to wear my high heel and keep walking!!! What a bad week this week 😢 This report was published

Hi everyone, I hv to say I am so upset as my favourite core yoga class is full today and even I went there to stand by still didn't get my spot 😢 I found it's so difficult to keep your abs when you need

Hello guys! It's been awhile I rmb to post my activity here!! However actually I have been more active to do exercise recently (at least last three days in a row ! 😝) and Today is one of my favorite day

Good evening eveyone! It becomes soo easy for me to say hello here now as it is so easy for me to reach 5000 steps everyday!! Plus my more frequent and advanced yoga practices, can't imagine how strong

Hello everyone^^ I am happy that since I moved to a new house I have more chances to walk and a rrrrrreally nice rooftop for exercises!!! XD and since I just finished my exam means I do not need to stay

Here is the question, How many steps you need to compensate the calories taken from this slowly cooked beef mountain?! Is 8000 steps enough? This report was published via Actifit app (Android | iOS). Check

What a nice day today! Not only I enjoyed a core yoga class today but also i achieved 5000 steps on a work day!!! And so I have done the dolphin pose today like the picture... seems is long way to go for

Good morning everyone! Just reached 5000 steps marginally yesterday as i stayed at home for studying almost all day 😢 what do you think if I tie my phone on legs next time when I do legs raises, will

Happy Sunday everyone!!! How's ur weekend so far? I had been shopping all days for furnitures tho didn't buy anythings but it was really tiring... maybe I am too old for shopping already! :'( This report

Hello guys!! How's your weekend?? I have gone through an exhausting week looking for houses to rent and finally I hv got one yesterday and it's really nice! Worth all my steps walking around XD Gonna have

Morning everyone ^^ Two days in a row reached more than 5000 steps during the weekend! I found sitting all day in the office not moving at all is more exhausting than walk around, do some sports, spend

Hello everyone! Been out looking for house yesterday, walked around for over two hours for nothing :'( but good side is 10,000 steps achieved! Haha first time this year :p This report was published via

Hello everyone! Today I attended a vinyasa yoga class which is new for me, as I have done only hatha yoga and detox flow before, and I think is time to try something new! It was good and really little