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kdcextra
@kdcextra
51
Providing simple solutions to complex problems
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570
Following
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Nigeria
Created
July 8, 2017
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kdcextra
health
2018-06-06 19:47
Understanding the Human Skin
Pexels Okay, like I promised, I'll be sharing useful tips on how to take good care of the skin. Every one of us desires to have a smooth and glowing skin, however, most times, we're faced with several
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kdcextra
health
2018-06-05 19:05
Skincare Series Coming Soon
Pixabay I just finished writing about how to eat well and some of the major essential nutrients that our body needs. You can check out some of my posts to get more information. In my next post, I'll be
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kdcextra
health
2018-06-04 17:05
A Summary of How to Eat Food
Pixabay We practically eat food every day to stay strong, healthy and satisfy our hunger, however, we need to consciously choose the type of food we eat and the quantity of food we eat. As I earlier mentioned,
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kdcextra
health
2018-05-27 20:22
Useful Eating Tips
Wikimedia Commons I have been writing about how to eat food properly and in this part, I'll focus on some useful tips that will help you eat food properly. In case you've missed some of my posts on how
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kdcextra
health
2018-05-22 17:24
Major Sources of Essential Nutrients
pixabay I've been writing about how to eat food properly and focusing on various essential nutrients. In case you missed any of the posts, you can check my blog and read all the posts on how to eat food.
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kdcextra
health
2018-05-21 17:40
Essential Food Categories Contd
Wikimedia commons In continuation of my last post, I'm going to talk about the remaining food categories that we all need if we want to eat well. Remember, it's important to have a good balance of the
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kdcextra
health
2018-05-20 13:31
How to Eat Food: Food Categories Contd.
I have been sharing on how to eat food properly to stay healthy and strong. In case you missed the part one of the article, you can check my blog. In this part, I'll continue by briefly talking about another
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kdcextra
air-clinic
2018-05-18 17:23
How to Eat Food Part I
Okay, back to health after a few articles on cryptocurrency. While striving to achieve our goals in life, we need to take good care of our bodies. Our health is very important because a sick person will
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kdcextra
cryptocurrency
2018-05-14 19:37
The Adoption of Cryptocurrency
Courtesy Public Domain Pictures For some time now, cryptocurrency has been trending and many people's fortune have changed as a result of cryptos. However, there is still a widespread doubt about the benefits
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kdcextra
cryptocurrency
2018-05-13 18:01
Factors that Affect the Price of Cryptocurrency
Pixabay.com Several factors can affect the price of Bitcoin and other cryptocurrencies. For instance, when Google vowed to place a ban on all cryptocurrency-related promotions or advertisements, the
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kdcextra
airhawk-project
2018-05-10 13:53
Marketing Strategies: The Advantages of Digital Marketing
Creative Commons I earlier promised to talk about digital marketing and its advantages, so I'm keeping my promise. I also explained what digital marketing is, so you can read up my previous post on this
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kdcextra
airhawk-project
2018-05-09 10:02
Understanding Traditional and Digital Marketing
Picserver One of the greatest challenges that most businesses face presently is making a decision on the specific type of marketing they would do. Also, considering the fact that the budget may not likely
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kdcextra
airhawk-project
2018-04-23 17:13
Joint Pains and Foods to Help Prevent Arthritis
Creative Commons It's been a while I posted some of my health articles, so I have decided to talk a bit about joint pains and arthritis. Basically, our joints form the connections between the bones and
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kdcextra
airhawk-project
2018-04-20 16:25
Trending Lazy Youth
Pixabay The Nigerian youth have been tagged several names, apart from mainly being millenials. It is obvious that they have become victims of the negative effects of corruption and bad governance that
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kdcextra
airhawk-project
2018-03-28 13:18
About Meditation
Pixabay “If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.” ― The Dalai Lama
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kdcextra
airhawk-project
2018-03-23 17:02
Motivation and Meditation
Pixabay It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it’s okay again. That’s what meditation is
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kdcextra
airhawk-project
2018-03-21 09:22
Tips for Meditation
* Pixabay If you pay attention to thoughts and feelings while you meditate and try to use them to evaluate how well or how badly you are meditating, you will never reach the ultimate silence. Instead you
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kdcextra
airhawk-project
2018-03-20 18:03
True Words
Pixabay “If you believe you can, you probably can. If you believe you won’t, you most assuredly won’t. Belief is the ignition switch that gets you off the launching pad. “― Denis Waitley
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kdcextra
airhawk-project
2018-03-19 12:54
The Act of Meditation
Flickr “Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction. Transformation of life is the culmination
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kdcextra
airhawk-project
2018-03-15 07:41
Meditation & Prayer
(Pexel) “Prayer is when you talk to God; meditation is when you listen to God.” ― Diana Robinson For some people, prayer is just a means of expressing oneself and letting go of all cares and worries. However,
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