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Kimberly Miller
@kimberly10
45
I am a writer and singer. I blog about travel, food, article and poetry
Followers
313
Following
21
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Location
Houston, USA
Created
September 4, 2017
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kimberly10
health
2018-07-04 04:23
Wrinkles on the face signify stress
When you are stressed out, you are likely to wrinkle your brows, which from time to time can cause permanent wrinkles to appear. If you are constantly anxious, then the body will release the hormone cortisol
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kimberly10
health
2018-07-02 05:42
scaly skin
Scaly skin is generally characterized by rough skin and sometimes itchy. Be careful, this one skin problem could be the cause of your hands aging faster than usual. For those of you who are experiencing
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kimberly10
health
2018-07-01 05:56
Various causes of the skin of the hands look older than usual
You may think if the skin of the hands will experience aging when it entered adulthood. Make no mistake, this can also be caused by the use of less suitable beauty products or lack of skin care, you know.
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kimberly10
health
2018-06-22 14:27
Do not be ignored
If you are not sure how to interact with someone who is missing memory, the first rule is do not ignore it. His memory may not work as well as yours, but he is just like any other human who deserves attention
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kimberly10
health
2018-06-17 18:41
Naila broken
In addition to turning yellowish, the nails may also change color to black, gray, brown, even to blue. The green-black nails can be caused by the growth of pseudomonas bacteria, the gray color can be caused
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kimberly10
health
2018-06-12 12:00
Wearing lots of acne medications at one time
Not everyone is suitable to use acne drug products recommended television ads, beauty bloggers, friends, even dermatologist though. Try not to use more than two products to get rid of acne. Human skin,
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kimberly10
health
2018-06-10 10:59
Only rely on expensive products
Expensive is not necessarily better. Instead of spending a lot of money on hunting for a branded facial cleanser that is not necessarily suitable for your skin problem, better use a simple natural cleanser
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kimberly10
health
2018-06-08 09:13
Avoid unnecessary rough care
Although the treatments in the spa can make you relax, but usually not very useful for solving skin problems. Many people go to the spa to clean the skin with various treatments such as facials and
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kimberly10
health
2018-06-07 16:02
Make sure your skin is oily
One of the most popular skincare myths is that this type of skin can easily be known. But unless your skin is very dry or very oily, it may be difficult to determine exactly what your skin type is. It
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kimberly10
health
2018-06-05 16:54
Wash the face thoroughly
The first thing you should do if you have oily skin before dressing up is to make sure if the face is clean. Therefore, you are required to clean face first. The reason, oily skin is very vulnerable to
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kimberly10
health
2018-05-31 15:33
Botox
Other dermatologic treatments that are still popular today are botox injections. Not only for women alone, this one treatment is much favored by men in order to improve their appearance and confidence.
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kimberly10
health
2018-05-27 13:12
Foods to Make Nails Strong and Healthy
Similar to the skin, nails also need to be treated and given the intake of nutrients to stay healthy. Healthy nails usually have an easy red color, not pale, there is a half white circle on the nail, and
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kimberly10
health
2018-05-24 10:58
Go straight to bed after meal
Many people choose to continue sleeping after eating meal before starting the activity. Whereas sleep after eating has some negative effects for both short-term and long-term health. If you sleep under
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kimberly10
health
2018-05-22 20:06
The cause of weight increases during fasting
Lifestyle changes during fasting, whether it's diet and daily physical activity will have an impact on the body's physiological changes as well. Here are 5 causes of weight rise during a common fast and
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kimberly10
health
2018-05-22 05:40
Fasting menu option when dieting
Running the diet when fasting the main key is discipline. The reason, if not done in discipline, your chances of losing weight and being healthy when fasting will be wasted. That is why, you should pay
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kimberly10
health
2018-05-20 19:45
That should be noted if you prefer the sport of the night
Sports specialist, Andi Kurniawan told Kompas.com, if you do not have time to do the morning exercise, actually exercise late afternoon is not a problem for health. "Those who do not have time to
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kimberly10
health
2018-05-20 07:40
Benefits of late afternoon sports or evening sports
Exercise at night, according to Laura, the benefits are to increase the activity of enzymes and muscle functions, and helps relax the body after a day of work. In theory, according to health experts. Michael
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kimberly10
health
2018-05-18 17:43
High-intensity Interval Training (HIIT)
Which city park do you have a volleyball or basketball court? Make this football field an impromptu "gym" for you to sport with friends. High-intensity Interval Training (HIIT) burns so many
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kimberly10
health
2018-05-18 03:51
Eat foods rich in antioxidants
Eating a healthy diet containing natural antioxidants is another useful strategy to provide protection against sunburn risk. Fresh vegetables and fruits provide the nutrients your body needs to maintain
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kimberly10
health
2018-05-17 18:37
Sunburn
However, you have been in the sun for a while if your skin has changed color to slightly reddish (if your skin is brownish) or pale pink (if you are white or pale). So, in order to avoid the risk of sunburn
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