I'll try and keep it up!

It's perfectly fine health wise, it just doesn't have any super special benefits or magical power. It can be a good way to go if you don't get hungry in the morning like me and you aren't trying to pack

Axel $200.00

If you'd like to have an actual discussion you could make an actual assertion istead of attempting to be as annoying as possible Hiding behind the support of well my doctor said something so im automatically

If a person has diabetes the physiology is different, but if a doctor told you that insulin secreted by your pancreas does not allow glucose to be absorbed by your cells they should not be a doctor.

I dont know if you know how physiology works, but eating carbohydrates does not overload ones pancreas. It was designed to handle them. What exactly are you suggesting?

I already do, Im competing in the national championships for powerlifting and am in the best shape of my life. What did you think was going to happen?

Damn It's very rare that I so wholeheartedly agree and relate with what is said in an article. I thoroughly enjoyed the scientific review and it was great to see someone go through with such a fine tooth

I couldnt disagree more, elimating toxins is a myth with no scientific backing. Water is always important though.

Going to go ahead and look into that right now! Thanks for reading

Couldn't agree more!

I try my best! much appreciated

Those ones are also very good!

Thanks! I train specifically around squat bench and deadlift, so i don't focus on body parts

Boommark comment

I track my food and aim for a certain protein number in a day, but so far I haven't had to be too rigid with my approach to macros.

I'm currently at 455 squat, 290 bench, and 475 deadlift

Awesome to see someone addressing the real concerns and threats to the steemit platform. I go back and forth on how much I believe in the future of this project. I'm considering an investment on the next

Gave me a couple new coins to look into! Thanks for the post.

Same for me!