If someone could be kind and let me know if the link in the post works that would be much appreciated!

Bear with me as I am still trying to implement images into my posts. Sorry guys!

Interesting read.

Thank you for the kind words! I lifted weights and smashed pr's throughout my high school years and got my endorphins going from that, but with running it's not so much endorphins but the enlightenment

Mostly instrumental (Hans Zimmer) Think movie soundtracks. What about you?

I have for the most part been able to switch off my thoughts at times when I'm running, but I'm still very new to long distances. I run at a very slow pace (I'm now switching to longer strides). There's