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Lea T
@leatassova
25
Health, lifestyle
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Hong kong
Created
June 14, 2017
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leatassova
healthy
2017-06-14 08:56
RE: Introduction
Complex carbs in small amount. U should always go for whole grain, starch.. carbs r in everything , one banana is around 30 g. So is by your choice if u like to have a small bowl of rice, oats or potatoes,
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