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Life2dot0
@life2dot0
47
Trail runner, literature, training, nutrition, economy, society...
Followers
151
Following
56
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Location
France
Website
https://www.facebook.com/humbert.damien
Created
2017-11-16 16:27
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life2dot0
ski
2017-11-30 09:03
First Cross country skiing outing of the season!
Hello steemians! The cross country skiing season is starting out here in Jura mountains as in the Alps! If you didn't check out my post about the benefits of the sport, here is the link: I did my first
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life2dot0
fitness
2017-11-29 13:29
Cross country skiing: a good way to build your fitness
This post is addressed to everybody willing to get fitter, loose weight or even competitive athletes in running for example. At a this time of the year, in most of the Northern hemisphere, the temperatures
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life2dot0
training
2017-11-27 22:59
Running twice a day, why is it interesting?
Hi steemrunners. Today's training talk is about "doubles" or two running workouts in a day. First of all doubles are only interesting to runners who already run important distances a week, basically
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life2dot0
mountain
2017-11-27 14:08
Crown Mountain, North Vancouver
Hell fellows hikers and trail runners. I am just posting a little description of the hike/run to reach the highest summit on Vancouver's North Shore, Crown Mountain, elevation of 1504 meters. The route
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life2dot0
travel
2017-11-27 13:18
Orergon weekend: Portland and Cannon Beach
Hi steemians! In this post I will talk about a weekend I did with friends last spring departing from Vancouver. Oregon and Washington states are accessible from Vancouver British Colombia within a weekend
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life2dot0
steemit
2017-11-26 17:08
Dishonesty on Steemit: what are the solutions?
This post isn't an expertise of anything but relates an experience I just had today and should concern all content creators on Steemit. I just wanted to make this post in reaction to a french compatriot's
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life2dot0
health
2017-11-26 11:00
My Grouse Grind experience, North Vancouver
Hi steemians! If you are anywhere near Vancouver, British Colombia or planning to go there, there is something you can't miss going to: the Grouse Grind! It is an incredibly steep hike up to Grouse Mountain
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life2dot0
photography
2017-11-26 09:35
Caslte Towers running day, Garibaldi provincial park, British Colombia
I will show you some pictures of an amazing running session we did with a friend from Vancouver in Garibaldi provincial park, which is situated 20 minutes after Squamish, going towards Whistler. This was
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life2dot0
photography
2017-11-25 21:19
Vancouver vibes
I just wanted to post pictures I made from my year and a half leaving in Vancouver, British Colombia. It is such an incredibly beautiful city and I wish to come back there one day. It is always different
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life2dot0
job
2017-11-25 17:03
Bike courier experience in Vancouver
I was hired last January as a bike courier in Vancouver, British Colombia and want to share this experience with some pictures. I used to work 4 to 6 days a weed as a courier part time with another job
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life2dot0
health
2017-11-25 08:37
Stretching: the proper way to do it
I think I had to do this post one day but didn't think about it yet. But thanks to the requests from @steevc and @romaincrx I have a subject for today. This is a controversial one because beliefs are often
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life2dot0
travel
2017-11-24 11:27
Cordillera Huayhuash Trek, how to plan by yourself + trek VIDEO
Hello steemians. Today I will talk about a 10 days trip I did last May in Peru. I traveled with a french friend I met in Vancouver. I want to make a point in the way that trekking agencies aren't always
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life2dot0
health
2017-11-23 16:21
Riding a bike to work VIDEO, how to stay healthy without thinking about it.
Hi steemians, I wanted to share my experience as a commuter in a large city, which in Vancouver. I lived there for more than a year and decided not to have a car and ride my bike instead. Luckily Vancouver
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life2dot0
photography
2017-11-23 15:42
Picture of the day: "Roche Fauconnière"
I just wanted to share a picture I made during my run today. The colors in late fall are incredible with perfect shades created by the sunset. The picture was taken from the top of Roche Fauconnière cliff,
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life2dot0
training
2017-11-23 13:26
Threshold running session, the forgotten workout
The threshold or anaerobic threshold workout is essential to progress towards running races but often forgotten or mistaken as a long interval training. This workout is essentially done within the Anaerobic
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life2dot0
travel
2017-11-21 20:06
Wallis running trip, Switzerland
This is a post about a little trip I made in September with my best friend. The aim was to enjoy to mountains as much as possible in 4 days. Wallis is a district south west of Switzerland. There are two
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life2dot0
landscapephotography
2017-11-21 18:10
landscape photography contest: Chamonix, mer de glace
This picture was taken last September from Montenvers, Chamonix, France. No filters were added. The photography shows the melting glacier Mer de glace, largest glacier on French territory. The level of
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life2dot0
cityscapephotography
2017-11-21 18:02
Cityscape Photography contest: Vancouver, Olympic village
I took this picture last fall in Vancouver British Colombia. No filters were added to it. The picture was taken from the South Shore of false Creek Bay, in the former Olympic village from the 2010 winter
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life2dot0
running
2017-11-21 17:25
Running tip: train slower to race faster
Hi steemrunners. Do you ever feel like you are always training faster during your training but it doesn't lead you to better race results? This article is for you! In this post I will talk about what consists
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life2dot0
ski
2017-11-20 17:59
Vancouver's North Shore powder days, winter 2016-2017
Hi steemians. Here are some pics from last winter in the North Shore mountains, about 20 minutes from downtown Vancouver. This city is an amazing mixture of parks, high rises and outdoors accessible in
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