The reflection in the mirror you don’t want to see Forked up in a mouthful, stuffed down in pleasure, whoever thinks of pain in the hour of indulgence? With a mountain full of superfluous needs, food is

How to find the hidden treasure in your suffering Your veins are taught with poisoned blood, your body stiff with anger. An ailment of sorts that has beleaguered you from the beginning of time. The very

How you can achieve self-love by recognizing self-hate There is a trap of all traps that sets a snare of misunderstanding of what the meaning of self-love entails. For the very society that dangles the

The Sadistic nature of life induced by your misunderstanding of its paradoxes Paradoxes are a way of life but deemed are the paths upon your hazy eyes, you see it all yet you see it not. In the unusual

How the Ego plays duality into your misery. The play on words is rooted in language and as you know language is the basic tool of the ego. With misery at its bow, it dances the jig because who bothers

Learning from the gentle whip of Fear We have all had to experience fear in one form or another; the scars from my battles tell me that it is part of the human experience. Within it though, are hidden

A glimpse out of my window A realisation I am it all A turn to the left I am amazed how I made this call If I made this call, I call the shots And if I fall upon my blade I rise today from yesterday’s

Accept Your Struggle Tender surrender, abide by thee Upon thy failing resolve Home of courage, bestow your treasure To thy feeble form Womb of patience, impregnate thee With seasons’ acceptance Craft of

How your mind creates a web of misery Mind is the source of all your misery. With memories riding on it like a tape recorder, there will never be an end to your misery. It makes projections in the form

Why it is important to explore the mystical nature of your heart Poems have been scribed about the heart, songs have been written about its powerful nature. Mystics have been recorded across the ages with

Back to Self I hear everything around me but I cannot hear my self. How is it that the ears to the world are larger than the ears to the self? I am familiar with the world of anger, fear, bitterness and

Journeys have been made to the skies On conquerors’ consummated grounds Countries have been conquered An imperialist dream Nations have been desecrated A people divided in confusion Communities have become

Why you look outside yourself for solutions within your grasp These are the days where solutions to all your problems are believed to be outside yourself. While social media plays a major part in this

There is a volatile dance permeating the atmosphere One that only responds to drums of fear Drip feeding the raging fire of despair There is a gathering storm in the horizon One that powers the devil’s

Why depression awareness has to be created organically Depression awareness has been led by the very companies that profit from depression. Life is a paradox, that is the way things work naturally but

Let the fire consume you Like a mirror in a chamber of love It only reflects beauty Now that you walk in the arms of love Let passion do its work Let the fire consume all your being Its sparks have been

How what you eat may affect your happiness `You are what you eat!’ Someone must have coined this term with happiness in mind. While no one ever wants to take responsibility in the darkest times of their

Like a bee sting, I can’t ignore you, I keep trying to run away only to be trapped by the sweetness of your honey. I try to look the other way only to be buzzed in your nest. You are irresistible yet my

How encouraging your child’s free will can enhance your parenting “Most people can be parents, but parenting requires certain individual growth!” To become a parent is a biological attribute from nature

How you can start claiming your birth right to happiness. `Happiness is your birth right!’ Born pure and innocent, you knew nothing of misery. But like an alien feeling, misery haunts your everyday existence.