Many households around the world have a few roles of duct tape lying around. And that's how it should be! Duct tape is so useful you might as well keep a roll in your bag. This hard-working, sticky tape

You’re missing out on a lot if you don’t enjoy watermelon! Most of us do love the succulent, sweet fruit known as watermelon. It is even better in the summertime when it is in season; ripe, juicy, and

Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums. In fact, it’s been proven to be even more effective than flossing, and it’s one of the best ways to naturally

Benefits of coconut oil Aid digestion Fight gut infection Boost the immune system Soothe arthritis symptoms Speed recovery from the flu or a cold Soothe a sore throat Treat cold sores Alleviate allergy

I have decided to only eat fruit. This is great as I do not have to cook and can eat right away. I save so much time doing this. I basically buy watermellon and cut it up into chunks for convenience .

I have been introduced to intermittent fasting and love it! Basically what that means is that I have a 6 hour window for eating (not fast food ) and then I fast for 18 hours per day. Only drinking water.

One the first of every month, I clean out the fridge and clean the oven. I chose the first because I know when it was done last. I also clean all the drains in the sinks. This keeps them clean and unclogged.

I have always kept a clean house. I clean something every day. Just little things but it adds up. See my schedule below: Monday: kitchen - I clear the counters and clean the back splash and the counters.