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lut-studio
@lut-studio
56
LivingUKTaiwan's alt for bits and bobs
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2019-04-24 08:42
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lut-studio
Threespeak
2024-10-12 16:17
Scam 3
Part 3 of the scam ▶️ 3Speak
$ 0.000
0
1
lut-studio
Threespeak
2024-10-12 15:21
Scam 2
Part 2 of the scam ▶️ 3Speak
$ 0.000
0
1
lut-studio
Threespeak
2024-10-12 15:06
Scam 1
Part 1 of the scam ▶️ 3Speak
$ 0.000
0
lut-studio
teamuk
2023-11-28 14:08
Day 27 of LUT Squats Challenge
Going steady on day 27, and did two sets of 50 squats. In the remaining three days I'd love to do a few more squats so I finish with a higher over achievement, just to satisfy myself if nothing else. I'll
$ 1.098
19
4
lut-studio
teamuk
2023-11-27 01:25
Day 25/26 of LUT Squats Challenge
I'm really struggling these couple of days with a cough and cold. Yesterday was very bad, and I didn't have the energy to do any squats at all, and today I only managed one set of 50. Luckily I have some
$ 1.363
16
3
lut-studio
teamuk
2023-11-25 12:54
Day 24 of LUT Squats Challenge
After a rather painful day of doing 200 squats, yesterday I was back on track with my 100 #squatschallenge. My knees still felt a little weak from the previous day, so I had to go carefully. I spent a
$ 1.317
20
3
lut-studio
teamuk
2023-11-24 12:13
Day 22/23 of LUT Squats Challenge
On Day 22 I failed to do any squats at all as I was hosting dinner for friends in the evening and busy during the day prepping - all by myself as husband is still immobile. I made up for it yesterday on
$ 1.622
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5
lut-studio
teamuk
2023-11-22 12:34
Day 21 of LUT Squats Challenge
Yesterday was still busy running around and up and down the house looking after my husband who still has ankle pain and can't walk very well. In a nasty way, it's actually quite nice as it's nice and quiet
$ 1.457
18
8
lut-studio
teamuk
2023-11-21 11:17
Day 20 of LUT Squats Challenge
Yesterday I did as busy at home looking after my husband who has a bad ankle and had to bed rest most of the day. I was walking upstairs downstairs many times, plenty of exercise! I still managed to fit
$ 0.827
20
4
lut-studio
teamuk
2023-11-20 11:23
Day 19 of LUT Squats Challenge
Day 19 of my #squatschallenge, I think the gentle warm up excecises have definitely helped (psychologically if not physically) and I feel better doing my squats not. I did 50 squats yesterday afternoon
$ 1.548
26
9
lut-studio
teamuk
2023-11-19 01:36
Day 18 of LUT Squats Challenge
Today I did some warm up stretches before I started my squats. I don't know if I'm imagining it or whether it does make a difference, I felt less popping in my knees. Either way I think I will keep on
$ 1.616
24
8
lut-studio
teamuk
2023-11-18 01:00
Day 17 of LUT Squats Challenge
Today I did two sets of squats. The first one for 70 squats followed by 40 more later on in the evening. I added that little push so I could take my daily squats over the daily target. Recently I've noticed
$ 1.097
21
3
lut-studio
teamuk
2023-11-17 01:59
Day 15/16 of LUT Squats Challenge
Yesterday, day 15 I failed to post my progress. I only managed 70 squats for the day and didn't even get round to make a post, so I figured I'd roll that into today day 16. In other to make up for yesterday's
$ 1.320
28
9
lut-studio
teamuk
2023-11-15 01:33
Day 14 of LUT Squats Challenge
Day 14!! That's 2 weeks of my squats challenge completed. I hope I can maintain this level of performance going forward and I'd be very pleased with myself. Today I did a set of 50 squats in the morning,
$ 1.333
16
4
lut-studio
teamuk
2023-11-14 01:43
Day 13 of LUT Squats Challenge
This morning I did 50 squats before I went out for the day. Going forward my aim is to do at least 50 squats in the morning giving me enough time to recover during the day, to finish off and hopefully
$ 4.134
27
10
lut-studio
teamuk
2023-11-13 09:58
Day 12 of LUT Squats Challenge
After slacking off on Saturday, I was back on track yesterday for day 12 of my squats challenge. I did 50 squats in the morning which felt a bit easier after my rest the day before, and continued with
$ 1.126
14
3
lut-studio
teamuk
2023-11-12 12:00
Day 11 of LUT Squats Challenge
Yesterday day 11 was the first day I didn't achieve my target of 100 squats a day 😥. I did 50 squats in the morning, then I felt quite tired for the rest of the day, and decided to give myself the rest
$ 0.718
12
7
lut-studio
teamuk
2023-11-11 01:54
Day 10 of LUT Squats Challenge
Edging up a little on my sqauts today. This morning I did my first set of 50 squats when I was feeling fresh and strong. In the evening I did my second set and managed to do 70 more making a total of 120
$ 1.623
24
4
lut-studio
teamuk
2023-11-10 01:22
Day 9 of LUT Squats Challenge
I been out all day today and by the time I got home it was nearly 10pm. But that didn't stop me from doing my sqauts challenge for the day. I took things slowly, starting with a set of 60, followed by
$ 2.164
44
8
lut-studio
teamuk
2023-11-09 09:59
Day 8 of LUT Squats Challenge
Day 8 and the beginning of the second weekof my #squatschallenge. Yesterday I did 2 sets of squats. The first set consist of 60 squats during the day, and then I did another 80 in the evening. I found
$ 2.020
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