Are you happy? What does being happy feel like to you? What does being happy mean to you? What do you think would make you happier than you are now? LIke, really. Pause and think about this. As for me,

Hello friends! As I discussed in my last post, there are eight limbs of yoga; eight different levels of mastery. The first is called The Yamas and Niyamas. These are philosophies that apply to our interactions

In my last post, I briefly mentioned the eight limbs of yoga. Today I’m going to talk a little more about that. Origin The eight limbs of yoga were born within ancient yogi Patanjali’s book The Yoga Sutras.

Long time no see! I’ve been away from this site for hot minute. After a few months enduring the friendly reprimands of @iamredbar and @blervin, I’m back. At least for today. I’m finishing up my schooling

I honestly don't even know what the name of this pose is. I'll tell you about how I came into it though! My journey into this pose started after taking a class as part of the yoga teacher training and

The Challenge: One black and white photo every day for seven days No people, no explanation Challenged by @iamredbar

I Caved After my partner constantly raving about this site for several weeks and repeatedly encouraging me to set up my own profile, I finally did it. Here we are now. About Myself My name is Mad Dawg