Fries and burgers are a poor choice to keep your liver healthy. Eat too many foods that are high in saturated fat and it can make it harder for your liver to do its job. Over time it may lead to inflammation,

When we talking about overtraining the first came in mind it's: muscle stop growing. Poor sleep, always tired, lower metabolism and Testeserone, fat storing etc.. And that came after many factor..it can

Good morning life Ingredients:oats/grapes/banana/almonds/coconut/honey Be positive and enjoy your day

16 KM running in the morning (5:30 am) healthy ! build muscules with running & workout !

Tunisian cuisine, the cuisine of Tunisia, is a blend of Mediterranean and desert dwellers' culinary traditions. Its distinctive spicy fieriness comes from the many civilizations which have ruled the land

A man from a wealthy family, a law student at Harvard, meets a girl in the library where she works to pay for her studies. Despite the fact that they belong to different social classes, their love becomes

The governorate of Sidi Bouzid has : A modern road network to link the city with the rest of the country. A railway line linking the region to the governorates of Gafsa and Sfax A developed telecommunications

Vehicle networks are an emerging technology integrating the latest communication techniques. Each node of the network is a vehicle equipped with one or more wireless radio interfaces. Vehicles communicate

Hey guys , I wanted to redecorate my room , and this is my first attempt of hand drawn wall size lake Let me know what you think of it And don’t forget to follow...;)

Paying it forward is a simple concept that doesn't require much effort and yet we're all very conditioned to be skeptical of helping others, especially those we don't know. We live in a fast-paced world,

hey steemians, this couple made their sens of humour on Tender goes viral ,they first met after 3 years of hilarious and creative excuses for responding's delay hhhhh don't forget to follow ;) ;)

Je pense que les esprits des hommes et des femmes sont simplement câblés différemment quand il s'agit de faire du shopping. Les hommes ne passent généralement pas plusieurs heures à décider de la couleur,

Fear prevents us from living life to the fullest. Through her experience facing 100 fears, Michelle learned how we deal with fear, the types of fears we face in life, and the process through which we are

hey guys , I'm a new steemian (from Tunisia ) , and i'm glad that i've finaly get to know this wonderfull community. For the last week, i spent the most of time on steemit, so i've let down FaceBook ,