When you are deprived of something you like, want or need, you suffer a deep disappointment and illustration, which leads to sadness, anger, jealousy, envy, nonconformity, anxiety, obsession with what you want and now you have lost. The publication of desire, of places and of ambition can originate this, and the session and obsession for that is private. This obsession is, in itself, the symptom that we are excessively clinging to something or someone, we have a desire very strong, a habit or dependency, a habit or mental, emotional or bodily dependency towards something or someone that originated us satisfaction, pleasure, or that has security guarantees, we would feel accepted with our physical or corporal image, or with our way of being, for example, complacency, refuge, protection, a certain tranquility ... something gives us happiness or pleasure in the way.

Depression should serve us, therefore, to discover that we have a dependency, obsession, attachment or grasping towards something on which we have founded our happiness, for a long time, maybe lives, whether for pleasure, desire or physical, emotional need , mental, towards something or someone, towards some sensation, towards some habit. Depression is a message that there is something that we have to free ourselves to be able to evolve, free ourselves from something that we have been doing for a long time and that can not bring us anything new or something positive. The main drawback to accept that we must free ourselves from something, is the fear of being independent and to do without that towards what we have developed attachment, dependence, is the fear of looking for another way to feel satisfied, full, full, is the fear of existential emptiness. It is probable that we have been seeking the satisfaction of living in the wrong way and that we need to change the foundation or reason to live and prepare ourselves, to start over, to return to the path of life.

Post a comment in the comments that helps those who are depressed