Not bad. I would add identifying and changing thinking patterns that correlate with any type of victim stance/poor me. Gratitude also goes a long way towards creating joy.

Great information. ..if only people would believe it. Perception is reality and people have different perceptions on the same event. Thinking comes before feeling so when we learn to control our thoughts,

New to this platform AND agree with you fully. I have a little invested and frequently want to pull it out to pay for whatever but have the constant nagminder that when it explodes more I'll kick myself.

The universe says yes!

Forgiving, to me is merely changing a belief about something. I'm totally on board with how anger never heals but rather just festers the emotional wound. Did my own article on revenge correlated to that

I'm all about the idea of karma. As a therapist, I try and initiate beliefs changes and how being a good person is all the value one needs to create joy. Cool article.

Last I heard only certain pools were open. We visited them over 5 years ago, though, so my info may be out dated! They are great hot springs.