I read what you are saying. Question is, how do we know if we are infected? I am a woman in my fifties, and I have recently developed a stomach, which I hate... Is detox the answer? And how do we detox

Ah, thank you, @giantbear. I hope you can control your anxiety. It is horrible to feel that you can never completely relax. I had a rather good day, thanks. Hope yours will be better tomorrow.

I don't want to harp on the same record all the time, but as most of you know, I suffer from depression. Just to say thank you for your message today, @giantbear. This morning I actually submitted two

Wow, young man, I am quite impressed. I love your voice and the music you make. Your post today is simply outstanding.

Wow, Dee, a mouthful. Thanks for the kind words. Why is it hard for you to wear makeup? For me it is a schlep, but it is gratifying even if only one person tells me that I look okay. The Maslov triangle

Creamy yellow?

Deep red?

I am guessing orange or pure gold.

Thank you so much, @therneau.

Ah, @jusipassetti, your words mean a lot. The fact that I am not alone with my plight, helps as well. Let us keep each other's arms strong. Thank you so much.

Thank you, @bobreedo. The journey becomes lighter with the help of encouraging words by people who care, like you.

Thank you, @sweetpea. Yes, I believe in the power of writing - not only for myself, but also as a form of socialising. I also hope to reach others. Thank you for your encouragement.

Thanks for your kind words of encouragement, Joan. I had a good day, but right now I am tired beyond words. Trying to keep up to my goals - however simple they were - today was a trial. I plan to write

See, there you made my day. I am not quite au fait with new music, somehow getting stuck in the eighties. Lana Del Rey is just great! I am adding her to my playlist. Thank you, thank you!

Many, many goals have died along the roadside during my struggle. But I am ready to pick up, to carry on, to set some new goals. One day and one step at a time.

NON-DIGITAL ART

@arckrai, I enjoyed your article. I am a Christian, married to a sceptic. My two boys are sceptics as well. My dad was a pastor, and I remember fondly the long debates my husband engaged with, with my

@gholsa, kudos for you! I hope you are still down there. If I am not mistaken, your run covered some beach at Umhlanga Rocks. Go and check out the beautiful wilderness trail to the left of that vast beach.