10 Steps to Dream Recall: The Dream Ceremony Tidy your sleeping space. The “dreaming temple” must be cleansed. Tidy your body. Take care of your hygiene. Bring your best version to sleep just as you would

Using the soft senses technique has the potential to activate your Alpha Brain Waves. Brain waves are the state of "synchronised electrical pulses from masses of neurons communicating with each

Soft senses began as a concept described to me by my Grampa. The concept was born out his experiences coaching basketball. As a coach he dove deep into coaching philosophy and optimum athletic performance.

Soft senses is the state your senses are in when they can perceive all that is available to them. For instance through your nose you are not honing in on any one scent rather you are allowing the entire

The universe is in constant motion. The stillness is filled with movement. When one is exhausted, depressed, imbalanced. Any movement is a movement towards the cure. Physical movement can serve as a path

Your body is 420 friendly. For the sake of prime athleticism lets assume we are not smoking weed. We are however eating weed. Especially CBD products. There is something about CBD that empowers it to interact