Nearly end of August and before the school starts we decided to go to five days short trip to the mountain camp. This is going to be wonderful experience for our family. I try to post our activities when

Today was a very hot day here in south of Spain. We went to the La Cala Escala beach and spent all day there. We played beach volleyball with my kids. When the sun went down we walked on sea shore. 10981

How wonderful to be active. Today I have weekly shopping, it's a quite difficult, tooks me two hours shopping and an hour to put it in the fridge. Have a cold shower and rest before go to the local community

I start running instead of walking. This is a big achievement for me. I was a good runner but it's been more than twenty years. This a good start for me slowly slowly. 10438 Running

I went to the beach today with my kids... When they were swimming I walked on the beach to complete my daily walking activity. When we got back home it was already more than 10K steps. 10662 Walking

Today is Saturday and we have a local bazaar at Los Dolses, Orihuela Costa. When we get there we forget the time Get around all wonderful fresh fruits and vegetables. We have more than what we need for

Today was very busy day for me. Whole day going somewhere to somewhere. Morning I walked my daily routine but I was almost forgetting to post it. My brain is still running. 10443 Walking

Today we go to the local tennis court. We play tennis with our children. Wheather is cloudy and we enjoy to be active with our kids. When we come back felling tired and exhausted. 11018 Tennis, Walking

This is getting routine; wake up early, have a light breakfast, doing some house work, go to the local community park and metting with my friends to walk. Chatting with my friends. Have a fresh orange

Another great day and another great achievement for my health activities. I walked nearly 11K steps tracked by my Actifit app to reached my daily goal and I am very about it indeed. 10978 Walking

Today I spent all day at my garden. Planting new flowers, cutting old brunches cleaning dry leaves and it still needs more time to do gardening but I already tired and I need a rest before to do more work.

Today I meet with 2 of my friends at the local community park. We walked together and chat. After 10K steps we came to our home and had some tea... And continued to chat. 10674 Walking

Spain has wanderful cool summer days last couple of days. This is a good chance to be more active. We go to the tennis court nearby our home to play tennis with my children. And then we made more walk

Today weather is lovely, cloudy and windy... We enjoy being active outside. We pick lovely grapes from local farm and walk in the country side. When I get back home it was already more than 10K steps.

Another great day in Spain. Perfect weather for outside walking activities. I walked more than 10K steps alone at our local community park. It would be more but my phone run out battery at the back home.

I love walking... That is fun for me. Besides my daily duties I find some time to walk about one and half hour. Sometimes in my garden sometimes around my home but mostly at local park.@motherearthist

Today I meet 2 of my friends at the local park. We walked together about half an hour and talked about crypto world. Mostly I tried to explain what is it. My good example was Afit token.@motherearthist

We do lots of things during our life time. Some of them necessary for living but most of them just spending time and our energy. But doing something for your body such as exercises is so

When I started to walking this morning I remember that today is the Sunday and I promise to my friend to see her this weekend so I walked her house that was nearly 3 Kms.@motherearthist tracked today a

When you doing something for yourself makes you feel great for sure. But doing it regularly is an amazing thing. Walking makes me feel healthy and happy. I love this amazing app.@motherearthist tracked