Wow... This has been a pretty tough week for cycling... The wind is stupid strong...although the head wind is bad, it is nullified by the electric bike. The sideways gusts are a big of a killer though!

Oh man... Today was not a good day for cycling... Rain and huge wind in The Netherlands. Even with an electric bike it was a battle, and I was going a long distance for teaching. Even cars were getting

Ack forgot to take a photo for today. Wednesday is now my big booking day (we'll, also Monday)... With around 20km of biking to be done... Plus some walking. However, with the electric bike, it isn't as

Back home again... However, instead of lots of walking around as a tourist... I'm more doing lots of biking as part of my student rounds. Monday is proving to be a travelling schedule... I'm quite grateful

Oh... So so close to 10k! I had a 25km bike ride in strong wind... But thankfully it was with the electric assisted bike! I even had someone ride behind me, so I could break the head wind for them! 9917

A quick trip up to Amsterdam for the day... Too return a violin back b to the luthier... It's a violin that I've been using for quite some time, but now I have a nice one of my own! 6624 Cycling, Daily

Cycling to the concert this morning was much easier when you have an ebike! In fact, if it wasn't for the child, it would be incredibly enjoyable... Actually, the cold wasn't that bad... Except that I

It is amazing how cold this week has been... Today there was a great deal of riding... About 40km or so...but with the electric assisted bike, well.. It is actually quite fun to do... Add a podcast in

It's been a while since I broke 5k...weirdly enough, it is mostly due to forgetting to turn actifit on! Sigh... Well, today I did it... But also forgot to take a photo of the three main contribution to

Oh... So close to the 10k mark! If only I had remembered to turn on the tracker when I was going a walk this morning... Ah well, still a great amount of cycling... Oh course, it only pours rain the moment

Kid's parties... They are pretty damn exhausting for the parents. Mostly the kids are decent, but sometimes you have one that is a touch demanding... Not being their parent, your options are a bit limited.

It's been quite a while since I've posted an actifit report... Mostly, I've forgotten to actually post! A bit frustrating, but at the end of the day... Sometimes I'm just too tired to remember... Not today,

A day of bedding shopping... It's much less fun than it sounds, followed by food shopping. A last minute panicked ride to the local post office to get an important letter away... Which actually was quite

A little bit of walking and train riding... Too get to Disney on Ice with the kids! Definitely nice to finally have a nice family day out... And the show was pretty good too! 14540 Daily Activity, Play

A quick day travel to play a concert in Germany... Still very full after Christmas lunch/dinner! 5 trains later... Arrived, in the right place! 13608 Daily Activity, Walking

A day of shopping and walking around doing the last minute stuff for tomorrow! Finishing off the day with a well deserved glass of milk and a plate of little meringues.... I'm ready for tomorrow! 7132

I actually didn't think I was going to clear 5k today, but then I had a quick bout of cycling which jumped me over the limit! Cycling with the electric bike is just too much fun! 6102 Cycling, Daily Activity

It's pretty sad that the days that I am shifting pretty high on actifit are the days that I'm running from bus to train to plane... It's not the most relaxing way of getting those steps done... 11920 Daily

Another day in the fire, lots of walking.. In Italy, followed by great food! 13738 Daily Activity, Walking

Back in Netherlands for a small part of the tour, it is great to be able to sleep in your own bed... Even if the weather is pretty terrible! 6267 Daily Activity, Walking