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K2
@muhammadalikatu
54
Life, art, culture, tour, medicine and so much more
Followers
739
Following
275
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Location
Accra, Ghana
Created
2017-07-12 10:50
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muhammadalikatu
partiko
2019-11-11 23:52
Wadap steemians,
It's been long, I hope you missed me. 😂
$ 0.070
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muhammadalikatu
actifit
2019-04-01 22:51
My Actifit Report Card: April 1 2019
Hello guys, This is my second day on Actifit. Did over 3000 steps today. Hoping to do more each day. Love this app because it helps me track my wellness and prompt me to do more. 3710 Walking
$ 0.000
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muhammadalikatu
actifit
2019-03-31 21:10
My Actifit Report Card: March 31 2019
Hello guys, This is my first time trying the actifit app. I hope to do a lot more exercise with the numerous features of this phone application. 1747 Walking
$ 0.052
4
1
muhammadalikatu
air-clinic
2019-02-18 23:36
My health Status
Hello guys Hope y'all are good. To live healthy you need to have a good sleep, I mean 7 to 8 hours. Eat a balance diet. Read a book And exercise.
$ 0.023
5
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muhammadalikatu
health-status
2019-02-03 01:08
My Health Status Update | Sun Feb 03 2019 01:10:04 GMT+0000 (Greenwich Mean Time)
Hello hello hello guys Hope y'all are good. To live healthy you need to have a good sleep, I mean 7 to 8 hours. Eat a balance diet. And exercise. I'll be doing all this today. Posted from myAirClinic
$ 0.024
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muhammadalikatu
health-status
2018-12-28 11:00
My Health Status Update | Fri Dec 28 2018 11:01:33 GMT+0000 (Greenwich Mean Time)
After long days of stress, man must lose stress. Relax right. Today will be movies day. First series to watch, shooter. Then blackish, I like watching this particular series and I can watch it over and
$ 0.039
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muhammadalikatu
health-status
2018-11-18 14:38
My Health Status Update | Sun Nov 18 2018 14:49:11 GMT+0000 (Greenwich Mean Time)
Hello steemians, It's yet another day for health status. Today being a Sunday, I woke up quite late than my usual 5:00 am. Cleaned the room, you know cleanliness is next to godliness. Prepared a sumptuous
$ 0.125
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muhammadalikatu
health-status
2018-10-08 22:36
My Health Status Update | Mon Oct 08 2018 22:46:44 GMT+0000 (GMT)
Hello guys. I've been quite busy for something hence not being able to keep up with my online duties. I'm in a new level, level 400, some of the things been taught are quite hard to grasp but that shouldn't
$ 0.532
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muhammadalikatu
health-status
2018-09-12 23:15
My Health Status Update | Wed Sep 12 2018 23:25:33 GMT+0000 (GMT)
Today I woke up quite early at around 0530hrs. I read some chapters of a story book I'm reading. Went for an early morning class on microbiology and a late afternoon class, a haematology practical class.
$ 0.176
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muhammadalikatu
health-status
2018-09-06 18:06
My Health Status Update | Thu Sep 06 2018 18:16:45 GMT+0000 (GMT)
Movies Day today. Today I'm not going to do anything stressful. Just going to do lazy stuffs. Sleep in my bed, watch movies and eat junk food. I'm going to finish the seasonal movie 'Nikita' today. Have
$ 0.214
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muhammadalikatu
health-status
2018-09-03 13:18
My Health Status Update | Mon Sep 03 2018 13:27:55 GMT+0000 (GMT)
Can someone sleep for 17hrs. Gosh I think I'm the one. After that kind of sleep you turn to feel tired, like you were exercising all day long. Traveled to the northern part of the country, and long journeys
$ 0.439
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muhammadalikatu
health-status
2018-08-26 04:09
My Health Status Update | Sun Aug 26 2018 04:19:24 GMT+0000 (GMT)
My day had been tiring. Slept all day because of the journey I undertook the previous day. My biological clock has changed a little bit. I will try my best tomorrow to recuperate. I've also started reading
$ 0.508
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muhammadalikatu
health-status
2018-08-12 16:55
My Health Status Update | Sun Aug 12 2018 17:04:57 GMT+0000 (GMT)
Hello guys. Yesterday I wasn't able to post, I had a problem with getting online. So I told you guys about the book the personal assistant. I finished the book at around 10 pm in the night, it's a great
$ 0.488
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muhammadalikatu
health-status
2018-08-11 11:46
My Health Status Update | Sat Aug 11 2018 11:55:56 GMT+0000 (GMT)
Hello guys it's another episode of my health status. Air-clinic has made it easier to write a post everyday to steemit using the air-clinic app post health status. So with that I get to post my health
$ 0.325
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muhammadalikatu
health-status
2018-08-09 21:19
My Health Status Update | Thu Aug 09 2018 21:19:06 GMT+0000 (GMT)
Hello guys it's been quite sometime I gave an update of my day to day health activity. So today I woke up around 5:00 am, brushed my teeth and prayed. After that I continued with a book I started the previous
$ 14.164
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muhammadalikatu
health-status
2018-08-06 00:15
My Health Status Update | Mon Aug 06 2018 00:20:51 GMT+0000 (GMT)
About to sleep. I know sleeping around this time is not good, especially when you have to wake up early. But there's a reason for my staying up late. It's called polyphasic sleep. You can also call it
$ 0.255
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muhammadalikatu
health-status
2018-08-05 15:01
My Health Status Update | 5th August, 2018.| Sun Aug 05 2018 15:07:29 GMT+0000 (GMT)
Today I got up a little late than usual around 5:45 GMT. I usually wake up at 5:00 GMT. I ate breakfast at around 7:45 GMT, I took lipton tea with bread and fried egg. For exercise I walked for about 200
$ 0.528
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muhammadalikatu
air-clinic
2018-08-03 17:08
Halitosis (Bad breath)
Halitosis is a medical term for bad breath. More than 100 million people suffer from chronic halitosis, or bad breath. The bad odor emanates from a sulfur compound produced from the decay and debris of
$ 6.850
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muhammadalikatu
yensesa
2018-07-27 20:41
Yensesa Curation Party was lit
Today we had a Yensesa curation party on discord, where posts are posted on the text channel and the user talks about the post after that the post gets Upvotes from the community. Some of the posts that
$ 2.799
171
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muhammadalikatu
busy
2018-07-15 03:44
Thoughts Awakened #1
Hard work! Hard work! Fated full All the years of all my life And the months, weeks, days, hours and minutes As age more esoteric It matures In this cage of such hard work Since my childhood, Had the
$ 8.552
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