"Breathe," it said. "Come back to my voice. Let go. It'll be much easier." I clenched my jaw tighter. "Trust, it's all going to be ok, I promise. Just. Breathe." ____ As I

Santosha - the second niyama of the eight limbs of yoga. Meaning: contentment. For as long as I can remember, I've been seeking adventure. Moving cities, chasing jobs, and dreaming of my future. That's

Your job is not to track what's going on in your life, to sit on the sidelines and carefully consider every move before taking action; or to analyze something to death, dipping one toe in the water, afraid