The earth is waking and growth is everywhere and the sun begins to shine down on us for longer periods of time. This is the time for new beginnings, new chapters. Switching gears from rest to action. Actively

Amethyst is one of the most effective crystals for healing work. It helps with ailments of the mind, body, and soul. It is extremely helpful in dealing with emotional problems and traumas. It soothes anger

Today I finished my philosophy prerequisite in my 200 hour yoga teacher training. I will start studying anatomy and physiology later on in the week. Now, I get to start a daily home practice and record

A sense of calm and purpose sweeps over my house every time I burn Frankincense resin incense. I love subtle meditation. 🙌

It's been a helluva few weeks. Between issues with my son who has ADHD and ODD, my van breaking down TWICE and having to pay for it each time, cracking my phone screen, school science fair projects gone

The approaching lunar eclipse and Full Moon energies have been intense for me and I've been feeling the effects. I felt compelled to help someone which just ended up causing more tension and miscommunication.

This morning I ordered my books for my 200 hour yoga teacher training! It was all made possible because of donations from friends and family. I have multiple autoimmune disorders. I also have Pelvic Floor