At a height of 5 feet 2 inches, weighing 72 Kg with a 34 inches waistline attempting to wear a T-shirt and a stretch blouses would show the tires that divided my upper body into sections. I was short and

My advise to all of us is that "If you don't have a juicer, sell your Iphone X, skip eating bread for a couple of months, skip going to the hair salon, sell your shoes, take a loan and buy yourself

Ever visited some offices located next to smelly toilets and you wonder how they survive? We also do this to our bodies! We don't flush out our body system and get accustomed to the smell and toxicity

As you spend more time gazing into computer screens of all sizes during your working hours, you're bound to suffer from condition known as computer vision syndrome (CVS). Symptoms of CVS The most common