Ayurveda is a remarkably individualized system of medicine. The tradition is rooted in the idea that each of us is born with a completely personal blueprint for optimum health. From birth onward, it is

Ayurveda, an ancient system of medicine developed in India, is the sister science to yoga. It seeks to prevent disease and promote health, balance, and longevity through simple guidelines that follow the

According to Ayurveda, each one of us has a unique mix of three body principals that constitutes our mental, physical and spiritual well-being. These three principals are known as doshas, which are further