What is Ketogenic Diet? It is a diet made out of these 3 elements 5 – 10 % low – carbohydrates 20 – 25 % moderate proteins 70 – 75 % high fat It is very useful for the people that want to lose weight.

I am sure you have at least one friend who adopted the ketogenic diet so far. People tend to speak so easily about it, that they assume that all of us understand what keto is. Well, it is not really the

I am offering handmade and lovemade skincare, sunscreen and cosmetics that I create in my eco-village in south of Spain. I ship woldwide, in case anyone is interested. @trucklife-family, my neighbor told

@purplemoon has opened a store called UndaNatural on Homesteaders Co-op. UndaNatural is offering handmade skincare, sunscreen and cosmetics made in an eco-village in Granada, Spain and shipping worldwide!

Homesteaders Co-op is a community marketplace where homesteaders around the world offer their handmade and sustainable goods in exchange for USD, STEEM and SBD (STEEM and SBD are tokens earned through

Late summer is an incredible time on the homestead. It is the season of fruition when so much of our efforts “show themselves” in the form of delightful flowers! Take a walk with me as we go around the

Hey Steem Fam! Today’s post is a little different than normal... For today I am presenting you with a mystery plant!! Angelica sinensis, aka Dong Quai, is a warming herb for the womb. It nurtures the womb

Welcome to the @OriginalWorks sponsored writing contest! Status: CLOSED. Accepted Languages: English Start Time: ~8 PM ET, Friday End Time: ~8 PM ET, Monday Special Twitter 0.5 STEEM bonus! Details outlined

BEAM. MimbleWimble. What are all this about?There are more then 1000 currency already, so why there is need for another one and what is it so special about this Beam and MimbleWimble? I heard of Beam for

This is a practice I highly recommend to anyone due to its immense healing capabilities. If combined with right toothpaste, in a matter of months you can reverse any kind of cavity & have whiter, stronger

Between 5 - 13 of September, I invite all the natural medicine fans over here to watch a new 9 documentaries series on natural remedies and the healing power of plants! It is for free in this period. Looking

Lemon is a very misunderstood fruit. Due to its naturally sharp flavour and the fact that, in its natural state Lemon has a pH of 2, Lemon is regarded as acidic. However Lemon has a very alkalizing affect

My biggest hobby is natural cosmetics and I am gonna share with you a suncreen idea you can do at home. After my daughter was born almost 5 years ago, I took a decision within myself. To protect her and

I've heard of this plant for ages, my grandmother used to grow it and cook it for us, until the communist regime we grew up in, made it forbidden. They made it cut it all, as it happened in most parts

How ironic that I now sit in my childhood bedroom to write about the journey I have undertaken in learning to accept and honour my emotions. I grew up at a time where children where definitely expected

If we were all telepathic, how would the world be different? Such is the incredibly boring, old-hat #ecotrain question of the week (QoTW)! lol, j/k #ecotrain QoTWs never seem to be boring! what do you

Microgreens are one of the quickest, easiest and most nutritious crop that can be grown. They can be grown indoors in 1-2 weeks and are unbeatable in flavor. Being harvested during the early stage of plant

Hey everyone! I'm Adam (pretty obvious from my username), a fourteen year old bilingual, home-schooled "lad". I live in the wild Sierra Nevada mountains of southern Spain, where we lead an

Are midlife crisis more common to women then men? Are they hormonal based? And what to do to overcome them? So strange questions, I have no idea what to answer to this actually. This is my first post after

First things first. I found a quote that is rather spot on in my opinion and I felt it was a great title for this post. Now onto my drawing. 🙂 I am conflicted about this one piece of artwork that I made