Aquí estoy nuevamente con bolígrafo en mano y encendiendo mis ideas, esas que por años cambiaron mi vida, haciéndola más divertida, más imaginativa, más alegre. Por casualidad un día en el año 2018 me

My route today was very short but I also share it with you, today I could not do my daily routine, but I decided to walk to my children's school, although they do not like it very much they accepted it,

I feel happy because I set a goal and I managed to achieve it, I made my second official 10k and I made a time of 1: 06, I got 10th in my category and I received a recognition. It is inexplicable the happiness

Not every day is the same, but if every day I start my new road to the finish line, run and run, thinking that my next marathon will be close. In these moments I prepare for about 10k and achieve a better

a smooth routine today to achieve what I want. On the way to my official 10k, little is reached far. There are no obstacles when you want to fulfill dreams, here I am going to short steps but surely, without

Preaching my body and my mind for my second official race that will be on Sunday February 17 in the city of Caracas Venezuela. I feel happy with this time .... 14233 Running

Meeting goals is not easy, but I am determined to make the goal I have set a reality. Many will think that it is little, others will say that it is slow, but I am determined little or slow my function

Todos pasamos por momentos como este, la emoción de que pronto llegue nuestro cumpleaños y saber las sorpresas que nuestros padres guardaban para nosotros, ahora en este caso disfruto al máximo ver los

After a few days of rest due to my injury roll I start my week once again. Happy day for everyone, except for those who do not use actifit 11273 Running

It is not easy the world of running I have only been three months and I have nt been able to spend my time of 10k, but I do not think abandoning the motivation is stronger so we go for more. 10898 Running

Happy start of the week, nothing better than to start my day with 9 km slow but safe helping me with this magnificent application. Actifit here my steps today. Health is paramount since I am in the world

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My first day with actifit. Today Friday I start with this application which registers my steps, today they were 8km I hope to increase with the passing of days. 9681 Running Height 1.75 cm Weight 90 kg

Un año de aprendizaje y experiencias en las cuales he aumentado mi nivel de capacitación. No tuve que cancelar un curso de redacción ni de lectura para que mi nivel creciera un poco más. Estas son unas

Cuando me entere que podíamos apoyar al steem con votos, no dude ni un segundo en dar mi apoyo, porque realmente todos nos veremos beneficiados con esto. Aunque quise hacerlo todos los días, no pude. Mi

Las risas y algarabía de amigos y familiares no me dejaban dormir, la piscina estaba a poco metros de mi habitación y aunque tenía mucho sueño quería saber que les causaba tanta gracia como para no dejar