Glycine Improves Sleep Glycine Prevents Muscle Wasting Glycine Increases Lean Mass Article with links -> Glycine is an amino acid that makes up a large part of gelatin/collagen. Amino acids are generally

The effect of caloric restriction on longevity in animals has been observed as far back as 1935 when McCay observed extended lifespan in underfed rats. In that experiment, the rodents were weighed weekly

Over the last few years there has been increasing interest in treating hypothyroidism with light. Dr Ray Peat has spoken about the beneficial effect of red light for many years. Since the 1990s there have

Episode 9 looks at a cause of obesity and diabetes: endotoxin, or lipopolysaccharide. There will be at least one more podcast on the topic, but this one looks at a number of rodent studies creating diabetes,

Back with episode 7. This is an interview with Joe from Redlightman. We talk about the effects of light on biology. Redlightman Download MP3 Part II Subscribe in iTunes RSS feed In the podcast we cover:

The Old Gods had many incarnations across cultures and civilisations, at the centre of many of these religious systems was the major source of light and life on Earth – The Sun. Tracking the movements