Look, I get that whey protein is cool. You walk into the gym, get a good session in and prepare to leave. But then, you see all these buff dudes lining up at the water cooler with their shakers in hand...

Despite what many may say about him, or even doubt about him, I believe Kobe Bryant is the epitome of character. Now, I know some may discredit him, saying that he was accused of rape, but I think it is

The early loss of Kobe Bryant is one of the greatest losses humanity has ever had. Kobe was relentless, unlike many NBA players that took time off after retirement, Kobe went straight back to work. He

Many athletes often make the mistake of regarding fitness and conditioning as separate issues from physical health. This is something that needs to be corrected as more often than not, athletes believe

462 Days Till I ORD from the Singapoee Armed Forces Did some interval training today! Hopefully I'll be ready for the marathon. It was really tough I was blacking out... but I pushed through! 💪🏼 8707

464 Days Till I ORD from the Singapore Armed Forces. Honestly can't wait to get out of the army. There's a ubisoft internship I'm eyeing and also its hard to diet with so much free food being given out...

468 Days till I ORD from the Singapore Armed Forces. Still training for that marathon... was able to maintain a pace of 5mins 20s per km for 3.75km yesterday, hopefully I can keep this up! 8966 Running

So... I did something crazy. I signed up for a marathon. Its in May next year and I'm freaking out. Currently using the Nike Run Club app to train for the marathon... wish me luck! 6277 Daily Activity,

401 Days Till I ORD from the Singapore Armed Forces Its been a pretty good week. Finally getting my PC today so I can start creating better (and hopefully more original) content! :D 7274 Daily Activity

Before I start, I want to shout out the channel below: SB Nation. They produce some of the best historical NBA content I've seen on the Internet. Anyways, watching this video, I feel the need to point

Kobe Bryant - as you would know if you have been following me for a while, is my all time favorite NBA player. And the reason for that is simple. No one in the history of the NBA inspires me more than

484 Days Till I ORD From the Singapore Armed Forces Having a really bad sore throat right now, hopefully it gets better with time. Also, I placed a deposit for a computer I want so hopefully I can start

485 Days till I ORD from the Singapore Armed Forces 19 days till Christmas Can't wait till Christmas and payday...I need money to replace my spoilt laptop 😭 10050 Daily Activity

It's always fun getting a peek at how the top athletes of our generation train and keep themselves in shape. It is also nice seeing NBA players like Zach Lavine be successful while defying the "bad

487 Days till I ORD from the Singapore Armed Forces Would be nice for headquarters to always be as quiet as it is today. 7550 Daily Activity

It is honestly disappointing to see how Dwight Howard never lived up to his full potential. From beefing with Shaq, to multiple injuries as well as his underperformance when with the Lakers, we never seemed

488 Days until I ORD from the Singapore Armed Forces. Can't wait for my Christmas break :D will be able to post more posts then 5688 Daily Activity

Lebron is undoubtedly the most dominant player of this era. Yet, it is precisely because of this that many view him as a rival or opponent that they have to defeat to reach championship status. And that's

Throughout the course of the NBA, many new moves have been innovated, and many have faded into oblivion. If we think about it, a few years back, taking multiple threes as a form of primary offense would

492 Days till I ORD from the Singapore Armed Forces Yesterday, we went to SuperPark for our GS(Ops) cohesion. It was pretty cool. My team got 3rd! And since I was the team IC I got to collect the certificate.