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richardingate
@richardingate
50
Writer at Psychology of Wellbeing
Followers
359
Following
47
Resource Credits
Available
Used
Location
UK Malaysia and Thailand
Website
http://www.psychologyofwellbeing.org
Created
2017-08-18 17:25
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richardingate
health
2018-07-25 07:09
RE: Wellbeing is actually a SCIENCE... in fact, it is the most important science of all
While on the whole I would agree with your recommendations, I do not think you have given enough information to claim they are science based / evidence based. For example the UK food guidelines give a
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richardingate
health
2018-07-24 07:26
RE: The Warrior Stance towards wellbeing
The 'warrior mindset' has been very successful for many people over the years and is a good choice for many. I prefer a different metaphor, one of the gardener. I am interested in cultivating and nurturing
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richardingate
bitcoin
2018-07-19 08:01
RE: Stress at workplace
Workplace bullying is a horrendous thing especially when it relies on people being afraid to speak out for fear of losing their jobs. It's another example of the insane 'workcentric' lives our society
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richardingate
time
2018-07-17 06:55
RE: Four ways to carve time for important things
It's perhaps counter intuitive that effective time management is not so much about productivity hacks as it is about being present.
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richardingate
announcement
2018-07-13 09:57
RE: Call for Submissions - Heart and Humanity Magazine
Thank you!
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richardingate
life
2018-07-11 08:16
RE: Your mind is like a parachute, it’s works best when it’s open…
Another virtue of a parachute / open mind is that it slows your descent into an impulse action that may create a lot of 'mess' that we then need to clear up!
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richardingate
announcement
2018-07-10 08:36
RE: Call for Submissions - Heart and Humanity Magazine
Just seen this. I like the idea of having an issue theme. I don't have anything on a road trip theme but will look out for future themes and hop to take part.
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richardingate
life
2018-07-06 08:24
RE: Thoughts on new beginnings
One way to think about criticism is that you have learned something about who your audience is not!
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richardingate
writing
2018-07-06 08:20
RE: Fantasy Novel Reveal: Title, Log Line, Cover Art, and more! (Steemit gets the FIRST LOOK)
Thank you! The children of Hurin is new to me I'll have a look :) (Whilst waiting for your book to come out!)
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richardingate
writing
2018-07-05 09:27
RE: Fantasy Novel Reveal: Title, Log Line, Cover Art, and more! (Steemit gets the FIRST LOOK)
This appeared serendipitously (if that is a word) in my feed just as I am beginning to explore magical realism and urban fantasy. If you have any suggestions for further reading in these two sub genres
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richardingate
richardingate
2018-07-05 09:24
RE: My story
Thank you Shawna, compassionate communication is much needed in our world today!
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richardingate
richardingate
2018-07-04 07:38
RE: My story
Thank you Shawna, how has a deeper understanding of life impacted the practical implications for you?
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richardingate
psychology
2018-07-03 08:53
RE: When writer's block is really a breakthrough
I remember listening to a coaching session being conducted by psychologist George Pransky with a writer suffering from 'writer's block'. Eventually George helped him to realise that he just didn't have
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richardingate
life
2018-07-02 09:01
RE: "Flowers are near your soul" Good morning !☕🌹
and how amazing many of those same flowers have healing properties!
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richardingate
steemit
2018-07-01 06:16
RE: Whats your Animal Spirit?
In some traditions, for example, Chinese there is no need to identify with one particular animal but rather experience the 'flavour' of each different animal quality. (image credit pintrest)
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richardingate
work
2018-06-22 08:29
RE: How to deal effectively with toxic people in the workplace
Thanks zekz! Yes, a positive attitude and a problem solving approach so that even/ especially our own 'negative' thoughts and feelings can become grist for the mill rather than derail us further.
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richardingate
life
2017-12-21 17:38
RE: Forget the Resolutions, sit down and relax by the fire...
Thank you :)
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richardingate
psychology
2017-12-21 17:38
RE: How To Thrive During Turbulent Times
I read this post after you were kind enough to post a comment on one of mine. It's amazing how powerful mindfulness is and how the ability not to run from our own experience makes such a huge difference.
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richardingate
aging
2017-11-17 09:59
RE: The 6 factors for successful ageing - a message of hope?
Yes, that is one of the ironies of our 'always connected' world, we can lose real connections with real people and nature itself.
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richardingate
blog
2017-11-15 10:44
RE: Be Smarter Than the Frog
Sadly very accurate portrayal. Those in power use the psychological processes of compliance and conformity to keep us all in our places (ie serving their greed). On a more positive note much change comes
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