My partner Celisse and I just got back from Coatepec, the magical pueblo of Veracruz Mexico. Coatepec is considered the capital of coffee in Mexico. The best options for coffee in Coatepec, Veracruz is

The first step to practicing meditation is learning to breathe in a manner that facilitate a state of calm loving awareness. Conscious breathing links our awareness into our heart. Aligning the breath

What is Ayurveda? Ayurveda is a Sanskrit word deriving from two roots ayur, meaning life and veda, meaning knowledge. Ayurveda is a holistic medical science, which includes the philosophical, psychological,

William DeVaughn 1974 "Roxbury Records" Though you may not drive a big Cadillac Gangster whitewalls, TV antenna in the back You may not have a car at all But just remember brothers and sisters

Why build soil? Well for me, it's a love affair. Healthy living soil makes healthy plants, and healthy plants make healthy people. Not to mention soil is the foundation of life. The fact that there are

We spend so much time in our life in activity... it can sometimes be a challenge to simply be. Our society is constantly generating waste from this aimless over active life style society encourages. But,

Do you meditate? What style of meditation do you practice? I enjoy the anapanasati practice aka mindfulness. This article touches on the mental benefits of meditation. If there’s anything we’ve lost sight

I'm Robert, I currently reside in southern New Mexico. I'm new to the steemit community. I'm a life long practitioner of meditation, breath, yoga, qigong, botany, planets, permaculture and relations. I