Coordinate your workouts and achieve your goals and Maximize your time in the gym

When I started writing this article Steem just dropped below $1, however right now it is at 90 cents. What has happened that Steem is almost 90% down from its all time high of $8. How much of the drop

This morning I went on SteemConnect and delegated 10,000 SP to the @Steem-UA Project! What is SteemUA? UA calculates the "influence" of any account as a probability distribution and can be seen

Sometimes when I create, it’s difficult to get new ideas. But more often than not one idea leads to the next and I can catch a new idea every hour. A flood of ideas. For example, the ideas for the last

Just a few days ago, I had my one year anniversary on Steem. As a celebration, I'm taking a retrospective look into my 1st year on Steem, what I'm planning for my 2nd year and especially what my goals

Hoy os pongo una receta que esperó que os guste... ENSALADA DE GARBANZOS: INGREDIENTES: 150 gramos de ensalada de hojas variada. 150 gramos de garbanzos cocidos. 100 gramos de queso de Burgos. 50 gramos

Dedicate yourself! exeritate from today Exercise early, exercise stimulates the blood circulation of the skin, which helps to nourish the skin cells, That is why it is very important to keep our bodies

GRAINS AND FIBERS THE LENTILS THE LENTILS ARE AN EXCELLENT ANERGETIC FOOD, VERY APPROPRIATE FOR THOSE WHO HAVE INTENSE PHYSICAL WORK, AS ATHLETES, LABRADORES, BRAZIL, PEONS, ETC... LENTILS ARE USED IN

SANDIA O MELON DE AGUA La sandia, es levemente laxante, sin embargo muy diurética. Por eso es indicada en el reumatismo, las ascitis y las obstrucciones renales. Amigos sabían que? Muchas experiencias

'The Setup' This photograph nicely portrays a great idea. The guy who made and is selling these fruit sets found a way to make them look more appealing. He mixed various fruits. the colours and shapes

Like everything that goes beyond the ordinary limits of human experience, at first it rather strikes rather than attracts and conquers. It is only later that, after a man has been absorbed in the problems

NFTY NEWS is a weekly newsletter covering the latest developments of non-fungible tokens (NFTs) in the blockchain space – collectibles, games, new platforms, and much more. NFTY NEWS is created by contributor

I am an artist. When contemplating the idea of introducing myself and my own connection and discovery of the cryptoworld, I had to consider how I got here. Thinking back to even a few years ago, the concept

A UV-Blacklight Shoot with Lyric This next installment from my ultraviolet/blacklight phototography series came a little last minute with organising when Davao, Philippines based hair & makeup artist

I love editing and i do it on a daily basis. Mostly for my startup or for clients. Normally i charge around 49$ per picture. You have a chance now to win such a picture edit! How it works? Follow me on

LA MANZANA El manzano es un arbol de porte mediano de la familia de las Rosaceas. Este arbol es originario del Asia central y de las regiones del caucaso. Su fruto es la manzana, pomo por excelencia.

Tenemos una buena selección de los alimentos que diariamente podemos ingerir, pero lo que siempre debemos mantener presente es que todo debe ser saludable y como todos ustedes saben usuarios de steemit

"A houseplant is a plant that is grown indoors in places such as residences and offices" বদ্ধ জায়গায় যেসব গাছপালা জন্মে যেমন বাসা-বাড়ি অফিস এগুলোকে বলা হয় houseplant. The houseplant is usually

Si bien sabemos, nuestro organismo nos solicita tener una vida saludable, donde sobre salga la buena alimentación y para eso yo hoy les presento una serie de paginas donde ofrezco buen contenido e información