I read his book and got an inspiraton too! I see that you are very consistent with your running. Hope you continue with joy and gratitude! :)

Hey! I already did, voted it, and resteemed it :)

"When I was ready to turn around I thought “what would the Tarahumara do?” I smiled, started running and have t stopped." That really resonated with me! I actually had similar experience in Kenya.

Hey @runningdanw, thank you for your comments and sharing your story. I am doing some more writing, on my diary on Evernote, to reflect upon my relationship with drinking and what to do about it. I will

Just upvoted it and left a comment. Thank you for keeping this going!

Full upvote and support! Thank you for keeping this project going and making it meaningful. Excited to be part of the journey here. If I can help in any way, please let me know. Let's go!

Hey @dlew, thank you for stopping by and leaving a generous comment! I never run with music, but I can see how that can trigger some flow or meditative state. I usually enjoy getting lost in the noise

Hi @rebeccabe, nice to meet you too! And thank you for your kind words. I am happy you enjoyed reading about my life :) For now, 15 min is just a good dose for me to feel relaxed and at the same time not

오, 이제 곧 등장할 탈중앙 거래소들.. 기대됩니다. 저는 특히 liquidity형성을 각 프로젝트들이 어떻게 해결할지, off-chain transaction의 security를 어떻게 형성하는지 (block confirmation), 등이 궁금하네요 ㅎ 고맙습니다!

This is so awesome. Just found out about @steemstem. Keep up the great work!

Hua! Welcome back to world of running! The muse has been waiting for you :) (how did Fartlek go?)

I started Steemit about 3 weeks ago. I write about running and meditation, and so far it has been a lot of fun. Kinda busy to post videos now, but I will do soon and join ya! :D

Welcome to Steemit! Hope you have a fun journey here :)

Yes, it was freezing. I remember running while snowing last year, and of course, that was much warmer. Thank you for introducing @rebeccabe, just visited her blog and love her writing. I envy you for staying

@steevc recommended me to visit your blog, and I am glad I did. Happy to meet a fellow meditator. Love your suggestion for walking meditation. Indeed, we can be present anywhere, anytime, doing whatever

Great point. Even when your partners can't go, you go. Thanks for sharing that :)

Running with a buddy makes it always more fun.... I was looking for ways to track my runs, thanks for sharing the tools you use! :D

Haha, I get some extra energy on the days after parties too. I think it is some alochol burning and giving you some extra boost :)

@romaincrx, thank you so much for your comment. I agree with you. I could always come back to daily reports, if I miss it. I will start with a introduceyoureslf post (my original one didn't really workout

Thanks! They were delicious! :D