Girls in a college volleyball championship, they look great, I love the flexibility and energy of youth. Imagine if we maintained that elasticity and that rhythm of physical activity in all cycles of our

I really enjoy photography, I tell you this experience of taking pictures of people in the street or public places is more complicated than taking pictures of flowers, landscapes, objects etc., after all

For different reasons life put these men in wheelchairs, the age difference was noticeable, the team was made upyoungsters, adults and some older. They were playing basketball, I stopped there to watch

This happened on August 7, holiday here; some left for a while their social networks, the telephone, the TV control, the bed to go outside and get moving. Everyone at their own pace. Some walking, others

It seems he dances! hip from side to side ... Maybe we can call this the softball dance. Mmm but I don't think he intended to dance, he just wants to hit the ball ... I took the pictures in the softball

Yesterday was a holiday here and people go outside to get some fresh air, some took the opportunity to do their exercise routine, walk or practice their favorite sport, like this cyclist, when I saw him,

They fight... Now it seems they talk.... Then they reflect...They understand that both are winners and hug each other! how good! Hehehe it is only a competition of taekwondo , the coach is the man who

He was already coming back, at a slow and tired jog, good that he was already down the road..Arriving at your destination. She was just going, at a faster jog, she had all the energy, departing at your

Yesterday I went outside the city, and in this tour I found some fields that have been adapted as a playing field. One of the players told me that it was softball, a cousin of baseball. While explaining

They were only one pound in each dumbbell, nothing ... But my dog did not want to accompany me in the exercise routine He is a very active mom fans, but as you can see he just turned around to look the

This is a self photo I took a few days ago trying to do some yoga posture, I had discarded this photo, today I got creative with it. ¿Have I drawn some energy zones perhaps? Photography, editing and text

I remember that volleyball was one of the favorite sports activities for the boys in my classroom, during high school. In those days I made the attempt to play with them and half managed to hit the ball.

El mundo Deportivo It is the oldest shop of accessories and sport elements of my city. The store still belongs to the same family and the owner is a friend of mine, I told him two weeks ago that I would

Again this girl in another posture of Taekwondo, the expression of her face that makes perfect synergy with her spectacular kicking technique. Bad will go to anyone who dares to attack her, She's brave

Yellow is the colour of hope and it's the same colour that Colombians wear every time our football team plays. Today the Colombian people also have a reason to wear yellow hope. The stain yellow to full

Tae: It relates to the use of the feet. kwon : Relates to the use of arms and fists Do: Philosophical concept referring to the search for perfection. I have seen boys practicing this discipline, however

These are the boxing gloves of my son. A week ago they were abandoned in the corner of oblivion, today I discovered them training by their own decision. That's how the fight began: one in front of the

After the 6000 steps on Sunday I felt Sirs. Muscles were stressed, before they get a spasm, I've given them their massage and chlorophyll in tablets for its high magnesium content, also a shake of banana

Sunday in the afternoon I went walking outdoors, I set out to do the 6000 steps recommended by the app of samsung . I thought it was easy, as I took my small steps, the meter was very accurate and impartial,

The day before yesterday I asked, "Where will she go? To the moon on a bicycle? Or the top of the mountain? Pursuing a real dream or a fictitious dream? Answer below. We all have dreams, some of them