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Savy Menke
@savymenke
40
I am a plant-based health expert and recipe creator!
Followers
170
Following
47
Resource Credits
Available
Used
Website
http://www.themicrovorediet.ca/
Created
July 9, 2017
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stanhopeofficial
openmic
2018-05-28 00:01
savymenke reblogged
Steemit Open Mic Week 87 - Dandelion Wine (Gregory Alan Isakov Cover)
Steemit Open Mic, it's been a while, but I'm back. I've been busy going through all the motions of a fiance visa and getting my fiance. @savymenke here into the states. She wanted me to learn this song
$ 2.167
51
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savymenke
vegan
2018-02-15 19:02
2 Ingredient Quinoa Pizza Crust ~ Vegan & Gluten Free
I hope you guys enjoy this easy and delicious 2 ingredient quinoa pizza crust!! Watch my video on DTube! Website Full Recipe Instructions: Visit our website for a free MicroVore Starter Guide, recipes
$ 0.000
0
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stanhopeofficial
openmic
2018-02-11 21:40
savymenke reblogged
Steemit Open Mic - Week 72: If I Go, I'm Going
Hey guys, it's really good to be back this week. I've really been on a Gregory Alan Isakov kick this winter. His songs hit home for me, especially this one--If I Go, I'm Going. I've had a lot of fun learning
$ 106.456
196
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savymenke
vegan
2018-01-20 21:17
Vegan Smoked "Salmon"
This clever recipe is a tasty substitute for smoked salmon! Enjoy this carrot-based "salmon" on crackers, bread, or bagels with some vegan cream cheese! Ingredients 2 carrots 1 tablespoons of
$ 0.000
2
1
savymenke
vegan
2018-01-13 16:54
Vegan Chocolate Chia Pudding
Wow!!! You have to try this easy 4 ingredient pudding! It's chocolatey, silky, creamy, and wonderful with fresh or frozen fruit. The gelatinous texture comes from soaked and blended chia seeds. Chia seeds
$ 0.069
2
1
savymenke
vegan
2018-01-13 03:57
Vegan Mac N' Cheese
This vegan mac n' cheese recipe is creamy, healthy and oh so cheesy! "Vegan Cheese That Melts!" Ingredients ½ cup hemp seeds 1 cup water 1/2 cup of carrots, chopped and steamed 3 tablespoons
$ 0.028
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stanhopeofficial
giveaway
2017-11-22 20:07
savymenke reblogged
Thanksgiving + 250 Followers Giveaway! $10 in STEEMDOLLARS PLUS 100% POST-EARNED STEEMDOLLARS GIVEAWAY
Steemians! Tomorrow is Thanksgiving here in the states, and I just hit 250 followers. So I am doing a Thanksgiving GIVEAWAY. I know 250 followers is not much compared to others on here, but I thank you
$ 0.317
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stanhopeofficial
openmic
2017-10-04 20:49
savymenke reblogged
Steemit Open Mic Week 53 - Last Light (Original Song)
Hello again Steemit World! This is my submission for the Steemit Open Mic Contest - Week 53. This is an original song titled "Last Light." I really hope you enjoy it. Lyrics below. Long gone
$ 2.394
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savymenke
recipe
2017-10-04 18:02
3 Ways To Lose Weight Rapidly On A Plant Based Diet
This is a video I created a while ago outlining some tips for losing weight on a plant-based diet! Although I no longer go under the name "Earthling Nutrition" anymore, the advice is still valuable
$ 0.000
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stanhopeofficial
openmic
2017-09-26 01:30
savymenke reblogged
Steemit Open Mic Week 52 - Sublime - What I Got
Steemians, this is my SECOND submission ever for the Steemit Open Mic contest, and this is for week 52. I decided to play Sublime - What I Got for you guys this week. Don't mind the guitar solo section,
$ 7.827
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stanhopeofficial
crypto-news
2017-09-08 21:30
savymenke reblogged
WWDHD?! (What Would Da Hongfei Do?) NEO
As most of you know, NEO has had a tough week with all the news surrounding China and their regulations, laws, restrictions, bans, timelines, and views on cryptocurrencies, ICOs, exchanges, and more. Some
$ 0.037
3
stanhopeofficial
crypto-news
2017-09-02 20:15
savymenke reblogged
RISE-asaurus! - This week in Crypto Park! (Original Crypto ChArtwork)
This week in Crypto Park, we see a newly identified RISE-asaurus stopping by the pond for a drink. What will happen next to this new-found beast? Only time will tell. This week RISE rose dramatically from
$ 0.493
8
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savymenke
vegan
2017-07-10 21:27
EASY HEALTHY VEGAN BURGER
This is a super healthy recipe that feels like you're eating junk food! This vegan patty is super tasty, simple, nutrient-rich and great for health and weight loss! Ingredients 1 cup cooked brown rice
$ 0.087
5
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savymenke
health
2017-07-10 21:02
WEIGHT LOSS SIMPLE TIPS
Want to lose weight on your plant-based diet? Although many people find it easier to shed excess fat on a vegan diet compared to a standard American diet filled with junk food, even within the realm of
$ 0.000
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savymenke
health
2017-07-09 20:58
RAW VEGAN CHEESECAKE
This raw vegan cheese cake will blow your mind! It tastes just like the real thing but is made with much healthier ingredients! Most of my recipes exclude sugars and oils as they can cause inflammation
$ 0.046
6
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savymenke
introduceyourself
2017-07-09 19:12
Hi, I'm Savy!
Hi everyone! My name is Savy, I am a nutritional science nerd and creator of a unique dietary program called the Micro Vore Diet. I design delicious recipes and provide advice for people who are interested
$ 11.583
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