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shafiullah
@shafiullah
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June 24, 2017
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shafiullah
sleepwell
2017-06-24 17:51
Dangerous Bed time habbits that should be always avoid
Avoid excercise 3 hours before going to bed. Dont eat 2 hours before going to bed. Avoid afternoon naps. Dont sleep on a low quality mattress. Avoid drinking coffee before 4 hours going to bed. Dont buy
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shafiullah
goodhabbits
2017-06-24 17:42
7 best habbits
Early to sleep, early to wake up Eat healthy and fresh Always be in present, not in past Respect parents Pray on time and regular Smile always Think good for everyone.
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shafiullah
goodhabbits
2017-06-24 01:29
7 best habbits
Early to sleep, early to wake up Eat healthy and fresh Always be in present, not in past Respect parents Pray on time and regular Smile always Think good for everyone.
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