Hello there! Today is MONDAY... and my best way to start the week with energy and motivation is my matutine workout sesion ;) To warm up I always choose planks and dynamic stretching instead of running...

This huge smile is because it's already friday and the weekend is coming... This morning to start with energy i have drunk a chai tea with apple pie at my favoutire tea place, Caj Chai, located in Gotic

My previous post were in spanish but im thinking to change to english, so is going to be a challenge for me and it will help to improve my english too... So let´s start again ;) Hello there! It's Ludmila

Así estamos en pleno invierno en Barcelona! En mi terraza, a 18 grados ... tomando vitamina D y buena energía :) Contadme, como va vuestro día? Here I am at winter time in Barcelona! At my terrace, 18

Hola a todos/as! Soy Ludmila de Barcelona y este es mi photoblog personal sobre la ciudad... Quería compartir con vosotros/as mi experiencia y estilo de vida en esta maravillosa ciudad... mis sitios preferidos

Today it’s so cold and cloudy in Barcelona...❄️ Summer, i miss you so much... ☀️ Please come back to me!!! 🙏🏻 What about you? Where are you from and how is the weather now there? 🙂

Turkey, minced pies, Christmas puddings – the list goes on. The season of merriment and festive indulging is ‘nigh, but it doesn’t give you a free pass to eat everything at the buffet spread. How to do