SUN CAN BE A BLESSING AND A CURSE, SO BE PROACTIVE, NOT REACTIVE ABOUT YOUR HEALTH! ️I’ve always loved having colour on my skin, worshiping the sun like my life depend on it. And in an ironic way, it kind

KEEPING UP WITH THE JONESES? So many people seem to be consumed by constantly trying to one up everybody else, feel bitter when others reach their dreams or do better than them. Wasting the energy they

BECAUSE THIS IS MY LIFE, THAT’S WHY Because I adore questioning everything. So here goes! What if today you would stop apologising for living the life you want to live, the life that brings you joy and

MY FAVOURITE MORNING ROUTINE IN ADDITION TO MEDITATION !! Because I believe sharing is caring, I wanted to share this simple but quite powerful health secret I learned from an old Ayurvedic doctor years

POWER OF MUSIC, POWER OF MEMORIES    Aloha fellow Steemers,  I was thinking of the power of music the other day and I thought I'd share things rolling on my mind.  I was listening to my favourite

WHAT MAKES ONE STAND OUT AS A THERAPIST…IN ADDITION TO HAVING THE KNOWLEDGE AND EXPERIENCE? Ever since being a Massage Therapy student years ago, I have often wondered on my own and had multiple discussions

THOUGHTS ABOUT DOMESTIC VIOLENCE AND DIVORCE... The song “ 2 beds and a coffee machine” by Savage garden has been playing in my head for the longest time now and for some reason, every time I heard it