Hi guys, I consider (already for a longer time) not to spend so much time per day on Hive in the next weeks, so I’ve been thinking about amplifying my list of people I’m automatically upvoting to all of

🏃129.0 kcal @svanbo just finished a 1.7km run, that lasted for 14 minutes. This run helped svanbo burn 129.0 calories. Description from Strava: 5/7 plenos, 2 late If you would like to check out this activity

Didn't have to bring my children to training today so I could escape from the gym. @cycling is so much more fun even when I'm alone... #aliveandthriving This report was published via Actifit app (Android

🏃102.0 kcal @svanbo just finished a 1.52km run, that lasted for 7 minutes. This run helped svanbo burn 102.0 calories. Description from Strava: First laser run completed, even slowly 4/5 plenos, 3 late

With pain in my heart (and my knees...) I couldn't participate today but it was great to see my daughter ending second and my son 4th in their respective categories in this beautiful scenery today.

🚴662.0 kcal @svanbo just finished a 31.02km ride, that lasted for 66 minutes. This ride helped svanbo burn 662.0 calories. Description from Strava: @cycling a bit after a tough Monday If you would like

Triple Gold for my girl: 2000m steeple, 400m hurdles and 4x 400m. There's progress, but with 7'37" and only one more shot next week it'll be difficult to come best 7'20" on the steeple. 1'09"

🚴675.0 kcal @svanbo just finished a 31.04km ride, that lasted for 66 minutes. This ride helped svanbo burn 675.0 calories. Description from Strava: Quick morning ride If you would like to check out this

🏃147.0 kcal @svanbo just finished a 2.53km run, that lasted for 16 minutes. This run helped svanbo burn 147.0 calories. Description from Strava: First Test with no painless "running" If you

Trying to run a bit. Again no success. Following with some cross trainer, no success lol and finished after 15 minutes and done exercises. Wall sit over 1' now where I started at less than 30 seconds two

🏃148.0 kcal @svanbo just finished a 0.61km run, that lasted for 15 minutes. This run helped svanbo burn 148.0 calories. Description from Strava: Limited a bit the duration today, have got a swim ahead

🏊297.0 kcal @svanbo just finished a 1.0km swim, that lasted for 24 minutes. This swim helped svanbo burn 297.0 calories. Description from Strava: Surprisingly good today being this tired 250m freestyle

Taking the Cannondale for some @cycling to ensure that it's ready for the triathlon on Sunday. Unfortunately not for me but I'll let my daughter use it.... Again one minute faster and getting close to

🏃352.0 kcal @svanbo just finished a 2.31km run, that lasted for 30 minutes. This run helped svanbo burn 352.0 calories. Description from Strava: Another session done... If you would like to check out

🚴701.0 kcal @svanbo just finished a 31.01km ride, that lasted for 63 minutes. This ride helped svanbo burn 701.0 calories. Description from Strava: @cycling faster, 29,7 km/h alone with the Cannondale

🏃109.0 kcal @svanbo just finished a 1.7km run, that lasted for 10 minutes. This run helped svanbo burn 109.0 calories. Description from Strava: 3 out of 5 plenos, fastest 38s and 31s If you would like

🏃62.0 kcal @svanbo just finished a 0.84km run, that lasted for 4 minutes. This run helped svanbo burn 62.0 calories. Description from Strava: 2 from 4 pleno fastest 33s If you would like to check out

Today laser run training and my first steps. Slowly in the grass and not without pain, but bit by bit. I've decided not to participate in the triathlon this weekend because I won't be able to run anyway...

It'll be the only way to recovery: patiently doing exercises in the gym or at home and some crosstrainer "running". Nevertheless tomorrow I'll try and run a couple of meters at the laser run

🏃323.0 kcal @svanbo just finished a 0.15km run, that lasted for 30 minutes. This run helped svanbo burn 323.0 calories. Description from Strava: And another cross trainer session :-( If you would like

My daughter wants to participate in the triathlon next week and because of that event and her knee problems, she decided that she wanted to go @cycling today. She wanted to try out my bike. I gave it,