1 Frozen banana 1 Peeled apricot 3 Heaping Spoons of Vanilla Greek Yogurt 1 Cup of Enough to make 3 Servings But it tasted so good you may not want to share :)

Using a baking pan fill it half way with water than add the following 1 Pack of chicken breast cut in small pieces 2 teaspoons of Curry Powder 2 teaspoons of Cayenne pepper 1 teaspoon of Turmeric Half

1-Tablespoons of Coconut oil 4-85% Dark Chocolate Bars Half a cup of shredded Coconut 3-tablespoons of honey Blend half a cup of mixed nuts Throw all in pot on medium heat till everything is melted stirring

Built this using scrap wood I had lying around what do you think ?

Anyone else use homemade recipes to fight colds I have been pretty lucky this year haven't been sick yet,But if I do this is what I take :) 1 clove of garlic chopped up in little pieces 5 tablespoons of