In the previous article, I talked about the 11 benefits of writing every day. Among them, they come more productive habits, increased resilience, and increased self-awareness level. Write periodically

It was on the afternoon of December 31, 2013, to write a small pad of paper, before celebrating the end of the year with my family, I started to create the opportunity to have the life I wanted, out of

(First of all, this is an article written by a person who meditates, with a very strong desire to help others going through the same amazing experience that I had to apply the daily practice of meditation.