Your first triathlon! Welcome to the world of triathlon. I prefer to call myself a “try-to-be-triathlete” versus the standard “triathlete” nomenclature. I was never world class at standalone swimming,

no mas

Ended up going for a backpacking trip to deep creek hot springs with a mate of mine. Deep Creek Hot Springs just north of lake arrowhead in California. I had always come in the Bowen Ranch way by going

We all just want to be heard and loved. When having a disagreement with someone the best you can do to understand their side is to define the words they are using as they define them; the sooner you'll

More than I want to win a race, I'd rather bring a smile to your face. More than I want to take first place, I'd rather tempt your heart to push the pace: To love deeper than you did before, to give of

Maybe today you are hurting. You can't seem to pull yourself out of bed. Maybe the pain of living another day is too much. The discomfort of having to face the world and put on a smile is just not in the

You will never be able to get enough of what you don't really need. California Bicycle Racing Pro race Carson, CA. The pace was hot from the gun for the 90 minute pro criterium. The course offered a slight

Life will beat, break, and try to defeat you, so it is best to prepare for when she comes swinging. I've been taking only cold showers since 1999. When I found myself in a coma after a rough crash in a

Man with feathers like duck, no get wet. What others think about you is none of your business. The closer you can get to dancing for an audience of one, the more free you will be. The perception of others

Perspective is paramount. The sinking of the luxury cruise liner was an unfathomable miracle to the live lobsters about to be cooked. Anything is possible.

Because the worthwhile things in life are seldom easy, you prepare as others sleep, you save when others spend, and you love instead of allowing resentment to harden your heart.

Oh, well, hello there, explorer of the Internet and clicker of all that is good and clickable. I can assume you arrived because you have a desire to thrive. My name is Ronnie Toth and I have sought after