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Toluse Dove Francis
@tolusedove
49
Life Coach/Health Coach/Mental Health/ Psychotherapy/Author, Nutrition
Followers
402
Following
153
Resource Credits
Available
Used
Location
Lagos, Nigeria
Website
https://tolusefrancis.com
Created
2017-10-13 19:06
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tolusedove
ulogs
2019-01-21 11:42
The importance of Laughter
Laughter is very important and key to our lives. Even if things aren't going well with us, muster some laughter and see the magic it does to your sould. Watch the clip below :
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tolusedove
life
2018-07-15 07:14
Coping With Dementia
Caring for a loved one with dementia poses many challenges for families and caregivers. People with dementia from conditions such as Alzheimer’s and related diseases have a progressive brain disorder that
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tolusedove
anger
2018-06-27 05:50
My Condolence Message To Dbanj
Dear Dapo or Dbanj as we call you in Nigeria or Skibanj as your Jamaican friends call you, I greet you. I have followed you from the days you were with the JJC and 419 squad and I must say you've had a
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tolusedove
air-clinic
2018-06-02 07:24
Depression and Essential Oils
In clinical trials, essential oils have been proven to elevate mood. You may be wondering how essential oils work. Because smells are carried directly to the brain, they serve as emotional triggers. The
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tolusedove
air-clinic
2018-06-02 07:15
Addiction Relapse
A relapse is defined as the reappearance of an illness or a disease after recovery. There are 3 stages of relapse when we talk about recovery from addiction Emotional Relapse In emotional relapse, you're
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tolusedove
life
2018-05-28 20:35
Grief and loss : a relationship so inseparable
I have never seen anyone who grieves when he hasn't lost a thing. Oh! I said a thing? Well add a person. In this life you can and may lose anything or anyone (hang on abit before you come for me... I'm
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tolusedove
air-clinic
2018-05-24 08:11
Howard's Theory Of Multiple Intelligence
I won't be surprised if you had been told growing up that if you aren't good at arithmetic/maths and english, then you are not smart because many of us growing up were told that except your parents are
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tolusedove
air-clinic
2018-05-21 12:01
Addiction Relapse
A relapse is defined as the reappearance of an illness or a disease after recovery. There are 3 stages of relapse when we talk about recovery from addiction Emotional Relapse In emotional relapse, you're
$ 3.194
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tolusedove
motivation
2018-05-17 21:08
Love And Belonging - What are You worthy Of?
According to Diane Ackerman, "Love is the most important thing in our lives, a passion for which we would fight or die and yet we're reluctant to linger over its names. Without a supple vocabulary,
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tolusedove
air-clinic
2018-05-17 19:58
10 Ways To Improve Your Productivity
The food we eat play a huge role in how productive we become. Until we begin to pay attention to what we eat, any form of fitness training we embark on will be a waste of money and time. See here I shared
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tolusedove
psychology
2018-05-17 19:48
The Toxic Myths of Self Esteem
Today, I want t share with you a video by Mark Tyrrell on the toxic myths about self esteem. Enjoy it!!!
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tolusedove
poem
2018-05-16 19:04
Get UP! Move On!
Dreams of many years now gone down the drain, at least so he thought. Together they made plans Series of strategy meetings just to see that they are in sync. He had all the support of everyone to go on
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tolusedove
life
2018-05-16 18:44
Gratitude #1
Today I am grateful to be alive . It may seem like something so simple and easy but looking at how tedious and challenging the year has been, I am more than grateful that I am not just alive but I am also
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tolusedove
life
2018-05-16 18:38
Life like Predator -Prey Relationship
It is interesting to know that the lower animals have taken it upon themselves to threaten the lives of higher animals. Permit me to say that by higher animals I mean humans. This term I have chosen for
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tolusedove
air-clinic
2018-05-15 16:53
Tips for Stopping Emotional Eating
In our previous post, we talked about the difference between physical eating and emotional eating Emotional vs Physical Eating Today I want to share tips on how to stop emotional eating: Identify your
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tolusedove
ulogs
2018-05-13 18:15
#1 Ulog : Hanging out with friends
Today I attended the graduation ceremony from Quranic School of a young man. It was the first time I was attending such in my life and I had the opportunity to meet old friends. I also sold Steemit to
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tolusedove
air-clinic
2018-05-13 10:13
How Healthy Is Masturbation?
Is it helpful to masturbate? Here is a story shared by someone: "I was watching a movie. A recently divorced mother did not know what to do about her son who kept complaining about pains in his private
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tolusedove
dlive
2018-05-12 17:12
Dealing with Accidental Success
This is the video that talks about dealing with Accidental Success My video is at DLive
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tolusedove
life
2018-05-12 07:02
How Much Do You Value Others?
To realize The value of a sister/brother Ask someone Who doesn't have one. To realize The value of ten years:Ask a newly Divorced couple. To realize The value of four years:Ask a graduate. To realize The
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tolusedove
nutrition
2018-05-10 23:18
Emotional Eating vs Physical Eating
We don’t always eat simply to satisfy hunger. We also turn to food for comfort, stress relief, or as a reward. Unfortunately, emotional eating doesn’t fix emotional problems. It usually makes you feel
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