There has been an increase in mental health issues in recent years. A lot of cases are among the young ones. Some get so bad that it results in suicide. It makes you wonder what could be the cause of this.

Communication is important for human survival. It's a necessary part of our lives. Everyday we communicate with eachother. In a way, it gives life meaning. Years ago, we communicated via letters. People

Sleep is magnificent. It is the reset for your body. I see sleep as therapy. It's a remedy for a state of stress. Source We live in a world filled with a lot of responsibilities and stressors. Everyday

Looking at the year so far, I've come a long way. When this year started, it was like a clean slate for me. An opportunity to go harder and just experience life in its entirety. Source There have been

Technology, to me, has been a paradox. Obviously it has made life easy, but at the same time, perhaps it has made life complicated. Source Technology has had significant impact on our lives over time.

Everyone comes from a family, no matter the size or how distant. Nobody just came out from anywhere. They must have people that brought them into this world. Source Family is important because they are

I've never really thought about pets dreaming. But now that I think about it, there has been a time when I saw someone's pet doing what seemed to be dreaming. Source I was walking home one day and I saw

While I was in school, my morning routine was more of a simple one. Source I usually woke up really early. I'm talking between 3am and 4am. When I wake up, the first thing I do is to reach for my phone

Food safety is an important topic because food is one of the basic things in life. In my opinion, food safety basically means having, storing and consuming food that doesn't cause illness. Source We all

Different people have their views regarding dreams. Some give it a religious connection. They think it's a spiritual thing. For them, a dream tells you that something is about to happen. If it's a negative

Most times, people see peer pressure in a negative light. I think peer pressure isn't necessarily bad. It depends on how you take it and how you react to it. When I face peer pressure regarding something,

Attention is a pretty interesting concept. We underestimate attention but it's one of the most important concepts of life. Source A lot of things wouldn't thrive without attention. Let's take businesses

Life can be a lot. People say the problems of life never end. They just keep coming and coming. Sometimes it looks like there's no hope in sight. The stress can be really overwhelming. It could feel as

If I found out my friend is a vampire, it would be the beginning of a series of well calculated steps. Of course, I would be shocked at first. Not just shocked, I would be worried. I would wonder how many

Like many other sectors, tech has had profound impact on healthcare over the years. Before this decade, there were surgeries that weren’t possible, diseases that didn’t have a cure, phenomenon that couldn’t

Everyone knows life in school is financially demanding. During my time in school, there was something to pay for almost all the time. There's also the part about feeding and some basic supplies. Yes, parents,

Relationships and friendships are built on trust. It's the foundation on which they grow. For anyone to say that someone is their friend, there has to be some level of trust. Source As humans, we all need

I've always wondered what it would feel like to be a robot. Source Robots don't get tired. They just keep working until they complete their work. People say that robots have more efficiency than humans

Karma is one thing a lot of people believe in. For most, it guides their actions. They believe that if they do something good, they will be paid back with good, and so it encourages them to do more good.

Humans are social creatures. We love company. We love companionship. This is why it would be difficult for anyone, if they were the only one left on earth. Source If I was the only person left on earth,