Meditation in a biblical manner is the law of the lord , the true meditation is taught by the Bible which is the based on the word of God.
Meditation should be focus and rooted on the word of God, meditation should be based on the gospel of God.

Meditation work with our relationship with God , meditation in the proper manner is delight and oriented in the word of Lord, not the law of men .
Meditation should be in the law of the Lord, day and night, you meditate day and night on how to be a useful individual to the family, community, meditate on how to be good to others and to yourself.
From meditation you communicate and have access to God and his word.
In meditation you concentrate and think of the law of the lord, to observe from the law and the benefits , doing and meditating on the law.