It's not the movie scenario, it's quite real. Over the years we have all realized the warming that the planet has been having, and the guilt... we all know is ours. Global warming is a serious problem

As I said in my introducemyself, I love chocolate and one of the things that my parents are always telling me is: Vanessa don’t eat so much chocolate!  Then came the time when I decided to buy 100%

Trash in the oceans is a problem that is getting worse. And today I'll tell you a little about this pollution that is affecting the ocean and those who live there. Source: Pixabay Microplastics: What are?

Mushrooms!!  This was a very weak year in the production of wild mushrooms. Usually in November there are already a lot, which hasn’t happened this year, due to the drought and the fires that devastated

Low back pain is a very frequent and disabling condition. It is estimated that 632 045 people worldwide have low back pain (corresponding to 9.17% of the world population). This is a condition that has

The pilates is a method which is based on a mid-body centering technique. Joe Humbertus Pilates, the founder of this method, emphasizes the importance of beginning movement from the central core of stability

Lisbon is a wonderful place that has many beautiful places to visit. As a proud Portuguese I am, I bring you those who in my opinion are the most beautiful places to visit in the Portuguese capital. 

  “There are always flowers for those who want to see them” – Henri Matisse   

Growing up can be a difficult and turbulent process!  The movie Inside Out portrays this! The main character in this animated film is Ridley, an 11-year-old girl forced to leave her hometown in Minnesota

Today i found a ladybug! I will tell you how is the evolution of her life  From the first to the thirty-sixth day

Hello Steemians!  My name is Vanessa, I´ve 24 years old and I’m from Portugal, this beautiful little country, just like me (height: 1,50m)! What else can I say about me? … I´m a girly girl, chocolate