Acting out negatively-charged items against matching (usually hidden) positive ones often produces excellent discharges in a PaulsRobot3 Dipoles session. As before, this blog post will detail how the session

Morph bleeds charge out of a hot topic to the extent that you can change the people, time, location, emotions, events etc at will. At first you will be able to change very little, but with the help of

Heavy (traumatic) topics need a light approach, like Reach & Withdraw or Rogerian. PaulsRobot3's HeavyDuty is used not on heavy topics but on topics that need more of a precision approach – it reaches

These Troubleshooting instructions are for your use when a PaulsRobot session bogs, i.e., it has not been going well and you have not been able to fix it. This works for both PaulsRobot.com and the more

You will see this options screen in session at PaulsRobot.com after deciding on a hot topic to discharge. It is often best to start addressing your topic with Reach & Withdraw. What happens then? As

A Rub & Yawn session will tend to be affected by these points concerning your current physical circumstances. They are not black and white, but to the extent they are in hand the session will tend

Triggered? At this stage of PaulsRobot use you will want to selectively trigger (and discharge) hot topics in your life one by one. You should have completed the first five routines (hottest topics,

Are there places you avoid? Would it help to feel neutral about them? This PaulsRobot Places Relief routine is very similar to the People Relief routine described in my previous post, but I'll describe

Any hostile people in your life? In this PaulsRobot routine we will aim to discharge any emotional baggage connected with them. It is best to have already worked through the first three topic routines,

What is it? When finished, no event in your entire lifetime should snag your attention when you take a fairly good look through it; nothing that would make you feel particularly sour. This isn't an absolute

How to Use this list after the main hot (charged) topics in your life have been cooled off. In a proper session, look over the list until one of the 44 items "bites", in other words, some charged

Not a typo. Want proof? Let's stir up your most available hot topic right now. This is personalized exactly to you, and is not the same for everyone. You can discharge it in a Rub & Yawn stress-release

Use these before-and-after scales for rating a topic addressed in a formal PaulsRobot session. SUDS (Subjective Units of Distress/Disturbance) is a traditional negative scale. SUSHI (Subjective Units of

The three Rub & Yawn techniques used at PaulsRobot.com are Reach & Withdraw, 6-Direction and Rogerian. The user can switch among these at choice, whichever seems to work best at the time. Carl

Intro Reach & Withdraw can be done in a formal session with a practitioner or solo, or it can be done outside of a formal setting. All can be very beneficial. Let's look at it in a formal session,

You're not kidding? OK, OK, wait a moment ... Wow, it is possible. The 6-Direction procedure is a Rub & Yawn technique, so make sure you are familiar with that first, maybe from Overview Let's say

Would you rather tell your deepest secrets to a Robot or a human, if both helped you feel better? Are you sure? Let's see. Here are some of the advantages/disadvantages of PaulsRobot compared with human

Isn't this session stuff just for crazy people, wimps and losers? Besides, people don't really ask these questions, do they? Frequently Asked Questions Isn't this session stuff just for crazy people, wimps

Who knew that something as obscure as Rub & Yawn had a code of best practices? It is best if you have read and followed these three posts (in sequence) first. These tips build on what is covered there

Here is essential information on discharging bad energy. Others' articles on "Letting go of stress" A brief quote, but there's lots more there, from an article called Discharge: Letting go (i.e.