Aaj ka din bhi bahut hi khubsurat tha aur thodi si chahal kadmi ki FIR shayari ki shayari ke bad mein thodi der ke liye rest karne ke liye so Gaya FIR computer on Kiya use per kam Kiya is Tarah aaj kiye

Jab bhi insan chahal kadmi karta hai to uske fayde jarur hasil karta hai sabse Bada fayda to yah hai ki sehat barkrar rahti hai insan ke andar Jo susti hoti hai jo kahe li Hoti hai vah khatm ho jaati hai

Yah to bahut hi mushkil ho gaya hai ki man tha Ramzan mein chahal kadmi bilkul hi nahin ho rahi ek to masroof yad mein jafa ho gaya hai Student ke paper shuru ho chuke hain is Tarah bade mushkil ho jata

Assalamu alaikum is waqt rozon ka manth jari hai main roje rakh raha hun is vajah se main jyada chahal kadmi nahin karta kyunki roze mein bahut mushkil ho jata hai to jab manth Ramzan ka and hoga to main

Today after completion sahari, I did little walk early morning,then done 1k, steps, after sahari time, so happy for this walk,hope after ramdan , I will start long walk This report was published via Actifit

Assalamu alaikum wa rahmatullahi wa barakatuhu aaj 8 roza hai aur roza rakhne ke bad maine thodi si walk ki hai aur walk jyada Nahin ki kyunki roja hai aur roja mein acchi Nahin Hoti kyunki kamjori a jaati

Today 25feb ,and I did walk early morning before fajr namz, I had fast ,and went for fjr namz to masjid, in this duration ,I only could walk 1000 steps , now early morning publishing report,walk4health,health

Roza start hain, aur har din pyra hai, rozo ma har musalman ki khoshish Hoti hai ,k vo roza rakhy aur achy Kam kry , walk na honay k brabar ho jati, suba duty par jldi ponchna hota hai aur phar wapsi par

Aaj ki subah jab main utha to meri tabiyat theek Nahin Thi to main ek kadam bhi paidal Safar nahin kar saka ISI Tarah din gujar Gaya aur main thoda bahut jo bhi chahe likhit mein ki hai use waqt activate

aj ma nay aik bhe step walk record ni kr pya, q k actifit app off tha, aur jub ma nay walk start ki, tu us time app off tha, aur sirf 6 steps count record howay , yeah waja the ka mry step count he ni

Bahut hi kam chahal kadni ki hai iski vajah yah thi ki mahe Ramzan shuru ho chuka hai aur chahal kadmi karne ke liye waqt bhi bahut kam hota hai subah savere School Jana padta hai school mein chhalkat

Aaj mahe Ramzan ka pehla roza tha aur roze ki vajah se main subah savere chahal kadmi karne ke liye Nahin Gaya main motorcycle per apni duty per bhi kiya hun lekin aaj Maine irada banaya hai ki main cycle

Hello kaise hain aap sab Meri aaj ki vagh jo thi vah bahut hi kam thi lekin main jyada chahal kadmi nahin kar Saka kyunki aaj main duty per bhi nahin gaya tha to isliye mere step bahut kam hai jo aapko

Today I have again completed the target of 10,000 steps. Today I woke up early in the morning, I took a morning walk, then after 2 o'clock I walked slowly in two or three steps and by cycling I completed

Today, after waking up early in the morning, I performed ablution, prayed, had a light breakfast, then I got ready and went out to my room. When I was walking towards my duty, I turned on the Activator

Today's morning was very beautiful. I started walking early in the morning and by evening I have completed 10,000 steps by walking a little bit. Walking 10,000 steps is really a great process and this

After many days, today I have achieved the target of 10 thousand steps. Today I started walking early in the morning and then I walked for a few seconds in the same way. I walked through the fields early

Cal ka Sara din bahut hi achcha gujara aur is dauran Maine Jo Safar Kiya jitni bhi chahal kadmi ki use tamam ka jikr Maine gujarishta din ki report mein bhi likha tha to aaj Sunday hai aur Sunday ke din

Aap kaise hain ummid karta hun aap sab Khair ho afiyat ke sath honge kyunki main aajkal bahut hi kam walk kar raha hun jiski vajah se mujhe thodi si tension bhi hai lekin main ummid karta Hun ki mande

No walk ,no health, why we not walk,there are many reason, but walk keep us healthy,fit and active strong, health is asset and health is real life,no health,no life enjoyment so let's start walk This report