Jeb was dragged into an old French farm. He could smell the shit of horses and hay as he was thrown into one of the horse stalls. His face smashed into day old manure and he coughed profusely from the

The Roman army was something to marvel at. Its adaptability was amazing. The military of the Romans managed to both exhibit flexibility and stability at the same time. It was a whip yet a pounding shield.

We talk a lot about going into the past to learn something that will benefit our future on this blog. We’ve taalked about periodization and its effectiveness throughout history, as well as leaders who

Welcome to Chronicles of Fitness! The purpose of this blog is to spread the value of history for improving empathy through understanding the context that we live in AS WELL as getting fit physically to